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- My Dash Diet: #1 Salt Tracker
- My Dash Diet: #1 Salt Tracker Vs. Dash Diet Plan & Food Track
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My Dash Diet: #1 Salt Tracker vs Dash Diet Plan & Food Track Kullanım & İstatistikleri
The My DASH Diet Food Tracker contains:
-Daily Calorie, Carb, Fat, & Protein Food Tracker & Sodium Salt Counter to keep you on track with this naturally healthy diet.
-Track and review your progress of weight loss, blood glucose and blood pressure improvements, exercise, water intake, and more
-1000s of low sodium and salt dash diet recipes
-AI Dash Diet Chatbot
-Macro Calculator to give your exact Dash Diet macros
-Dark Mode Theme
-Food List: Which foods to eat to receive the benefits of the weight loss diet
-The Basics: Proven to prevent Hypertension
-The Benefits: Lowered blood pressure, Weight loss, Improved Cardiovascular Health, Diabetes prevention and control
-Dangers and Side-Effects
-Frequently Asked Questions (FAQ)
-How to Get Started
-Tips To Staying On Track
-Basic Shopping List
Premium Tracking includes:
-Web Portal: Track your diet using the web app.
-Nutrient logging: Don't be limited to just sodium, track all nutrients, vitamins, and minerals in your foods.
-Remove Ads
-Export all your data to csv sheets
-And more
The DASH Diet is for preventing and lowering hypertension, as well as encouraging natural healthy weight loss.
DASH stands for Dietary Approaches to Stop Hypertension. The main goal of the diet is to prevent and lower high blood pressure, although there are some other beneficial "side-effects" such as weight loss. It is a heart health recommended diet and the best for high blood pressure along with healthy weight loss.
The DASH diet is rich in fruits, vegetables, fat-free or low-fat milk and milk products, whole grains, fish, poultry, beans, seeds, and nuts. It also contains less salt and sodium; sweets, added sugars, and sugar-containing beverages; fats; and red meats than the typical American diet. This heart healthy way of eating is also lower in saturated fat, trans fat, and cholesterol and rich in nutrients that are associated with lowering blood pressure—mainly potassium, magnesium, and calcium, protein, and fiber.
The DASH eating plan doesn't require any special foods or supplements like a lot of homeopathic diets. It simply calls for a certain number of daily servings from various food groups. The number of servings depends on the number of calories you’re allowed each day. Your calorie level depends on your age and, especially, how active you are. You will also limit your sodium levels to either 2300mg or 1500mg each day. The less salt you eat, the more you may be able to lower your blood pressure.
The information in this app is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. MyDashDiet encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
http://mydashtracker.com/
For Support Issues, please email us at prestigeworldwide.app@gmail.com
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Take control of your health with the DASH Diet app! Our app provides personalized DASH diet plans, delicious meal recipes, and a convenient food tracker to help you manage hypertension, lose weight, and improve your overall well-being.
Plan your tasty and healthy dash diet now. Dash diet focuses on fruits, vegetables, whole grains, and lean meats. Start your diet with the Dash diet app.
Learn to make dash recipes step by step way. Use Our dash recipes free to make tasty dish recipes with the healthy dash recipes app and surprise your friends and family.
Discover the ultimate Dash Diet Plan & Food Tracker app! Our comprehensive tool helps you manage your salt intake, plan meals, and achieve healthy weight loss. With a vast collection of Dash diet recipes, personalized meal plans, and an accurate sodium tracker, you'll be on your way to reducing hypertension and improving your overall health. Track your progress, explore delicious recipes, and enjoy guided meditations for a holistic approach to wellness. Start your journey to a healthier you today!
The dash recipes app contains dash-friendly foods including a raw food diet plan, meat, fish, eggs, seeds, nuts, fruits, and veggies, along with dash instant pot recipes. You will find healthy dash diet plan for weightloss. You can set meals planner with healthy dash diet food. The dash diet recipes in the app are suitable for a variety of weightloss diet.
Our dash diet app focuses on:
The dash diet plan includes healthy dash-friendly carbs like fruits include apples, citrus, berries, banana.Healthy dash oils & fats like avocado, nuts, canola oil, olive oil, and peanut oil. Olive oil, avocado, coconut oil, tahini, butter.
Dash diet free provides you with smart notifications that can help you to stick to your dash diet meals plan. Dash food checker also gives suggestions based on the details you log in.
Our dash coach is integrated with the Health app ( HealthKit) and is used to track your step data. Make healthy choices with the dash coach. We help you to track your steps count taken each day and much more.
The DASH diet plan is a renowned approach to achieving better cardiovascular health by prioritizing the consumption of heart-healthy foods like fruits, vegetables, whole grains, and lean proteins. Our DASH diet app is your dedicated companion on this journey towards a healthier you. It offers a user-friendly food tracker to help you monitor your intake and ensure you stay within the recommended low-sodium limits. By following our meal plan, you can actively work to reduce hypertension and improve your overall well-being.
With the DASH diet app's built-in nutrition coach, you'll have a reliable partner to guide you every step of the way. This tool functions as a calorie counter and diet tracker, making monitoring your daily nutritional intake easier than ever. It provides valuable insights into your sodium consumption through the sodium tracker and salt tracker, empowering you to make informed dietary choices.
Dash leap meals planner is the ultimate dash cookbook for healthy dash recipes and ingredients and dashes veg diet app. The dash shopping list is another exciting feature that can make your shopping a bit easier, dash shopping list lets you add in recipes dash on the go.
At the end of each session, you can also see how many times you have used the app that day and track your daily intake of calories in the health app.
Please note that our app does not provide medical advice. It is always advisable to consult with a healthcare professional or doctor before making any significant changes to your medical or dietary regimen. Your health and well-being are our top priorities, and seeking professional medical guidance is essential for making informed decisions about your health.
Terms of use - http://thecookbk.com/terms.php?appname=dash.diet.meal.plan
Privacy Policy: http://thecookbk.com/privacy.php?appname=dash.diet.meal.plan
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Mağaza Sıralaması
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My Dash Diet: #1 Salt Tracker VS.
Dash Diet Plan & Food Track
Aralık 19, 2024