My Arthritis против Nerva: IBS & Gut Hypnotherapy Использование & Stats

My Arthritis is an app created to help people living with arthritis self-manage their condition and improve their overall health and wellbeing. This app has been developed by Ampersand Health, in collaboration with leading specialists at King’s College Hospital NHS Foundation Trust and the National Rheumatoid Arthritis Society (NRAS). Through the My Arthritis app, you will be able to learn more about your condition through useful and engaging tools and resources, all of which will help you to stay on-top of your condition and live a happier, healthier life. This app is designed to support those living with the following conditions: • Rheumatoid Arthritis • Psoriatic Arthritis • Enteropathic Arthritis • Ankylosing Spondylitis • Osteoarthritis • Osteoporosis • Undifferentiated Arthritis • Systemic Lupus Erythematosus • Sjogren’s syndrome • Vasculitis • Scleroderma • Behcet’s syndrome • Sarcoidosis. • Gout • Reactive arthritis JOIN FOR FREE & GAIN SUPPORT IN THE SELF-MANAGEMENT OF YOUR CONDITION: Expert-led Courses: Build better habits with arthritis specific courses relating to sleep, medication, wellbeing, physical activity and life in lockdown. Try single day activities or courses up to 28 days in length! Personal health record: Maintain a record of your health, operations and tests to share with your clinical team. Reminders for medications and appointments: Schedule notifications to keep on top of your care. Newsfeed: Access trustworthy and relevant news relating to the arthritis community. Library: Learn more about living with arthritis from NRAS (National Rheumatoid Arthritis Society) and more. Message your hospital team: You can receive and send messages with your hospital team if your hospital is signed up! If your hospital is not yet signed up, let your clinical team know that you would like My Arthritis to be implemented in your hospital. Link your Apple Health or Google Fit: You can choose to link your data from the Apple Health app or Google Fit to share with your clinical team for read-only access. This will help you develop insights into how your lifestyle impacts your condition. Track your symptoms: Keep track of your symptoms and flares so that you can discover patterns in your health and habits. Doing so will help you to prolong periods of remission and reduce instances of relapse. You can also track your: Diet Exercise Pain Sleep Mood Stress MORE ABOUT OUR FREE EXPERT-LED COURSES Join inflammatory arthritis specific courses led by leading experts and consultants to boost your wellbeing and establish long-term lifestyle habits that will help you manage your symptoms better. All of our courses include a variety of videos, guided audio and expert advice, so that you can fully learn and benefit from them. OUR MESSAGE TO YOU: We know that living with arthritis can sometimes be difficult, lonely or tiring. It’s not always easy to manage symptoms during flare ups or know what steps to take to build a stronger wellbeing when you’re in remission. We’re a social-impact focused company, founded by patients and clinicians who are committed to improving the health and wellbeing of those with long-term inflammatory conditions. We believe that each individual deserves proper and accessible care to support their journey. We aim to provide you with practical tools and advice that can help you better track, manage and improve your health and wellbeing in the long-term. We hope that by joining our community, you gain more confidence in the self-management of your condition, alongside your regular clinical care. To find out more about Ampersand Health, visit us on our: Website: www.ampersandhealth.co.uk Facebook: www.facebook.com/ampersandhealthfb Instagram: www.instagram.com/ampersand_health Twitter: www.twitter.com/myamphealth Have a question or feedback for us? Let us know by emailing us at info@ampersandhealth.co.uk and we would be happy to chat with you!
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Nerva is the easiest way to self-manage your IBS symptoms at home, without pills or diet change. Developed by experts, Nerva can help you learn to 'fix' the miscommunication between your gut and brain with a 6-week psychology-based program. Nerva uses a proven psychological approach to IBS: gut-directed hypnotherapy. Examined in a study at Monash University (creators of the low FODMAP diet), this approach was found to work just as well as their elimination diet for managing IBS*. How does it work? Most people with IBS have visceral hypersensitivity, which means their gut is overly sensitive to certain foods and mood triggers. Nerva can help you learn how to address this miscommunication through audio-based gut-directed hypnotherapy in just a few weeks. What you get: - An evidence-based hypnotherapy program designed by a world-leading expert to help you live well with IBS and learn to manage your symptoms - Interactive content with dozens of articles, guides & animations that help you learn to calm anxiety & stress - Intuitive streak tracking & to-do lists that keep you motivated and on-track - Tips & advice on how to enjoy a healthy gut and life - In-app chat support from real people *Peters, S.L. et al. (2016) “Randomised clinical trial: The efficacy of gut-directed hypnotherapy is similar to that of the low fodmap diet for the treatment of irritable bowel syndrome,” Alimentary Pharmacology & Therapeutics, 44(5), pp. 447–459. Available at: https://doi.org/10.1111/apt.13706. Medical Disclaimer: Nerva is a general well-being and lifestyle tool designed to help people live well with diagnosed irritable bowel syndrome (IBS) and is not intended as a treatment for IBS and does not replace care by your provider and IBS treatments you may be using. Nerva is not a substitute for any medications. You should continue to take your medications as directed by your healthcare provider. If you have any feelings or thoughts of harming yourself or others, please dial 911 (or local equivalent) or go to the nearest emergency room. Any advice or other materials posted by our employees, or other Users, is provided for general information purposes only. They are not intended to be relied upon and are not a substitute for professional medical advice based on your individual circumstances. You are solely responsible for deciding which of the suggested techniques can be found in the Nerva app to put into practice and the manner in which those techniques are applied. Nerva uses gut-directed hypnotherapy techniques and is based on established clinical guidelines: https://journals.lww.com/ajg/fulltext/2021/01000/acg_clinical_guideline__management_of_irritable.11.aspx For more information, please see our Terms and Conditions of Use: https://www.mindsethealth.com/terms-conditions-nerva-app
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My Arthritis VS.
Nerva: IBS & Gut Hypnotherapy

декабрь 9, 2024