APECS: Body Posture Evaluation против Women Workout: Lose Belly Fat Использование & Stats

Track your posture regularly for healthy back and perfect body shape. Our precise photogrammetric algorithms help you to make accurate posture assessments. Stay motivated on your journey to correct posture and healthy you! Fast and accurate: detection of postural defects, evaluation of the back, position of the head, neck and shoulders, leg and foot deviations! • APECS provides precise tools and features for whole body posture assessment: - Front, back, left and right sides posture analysis; - Golden Ratio ideal body test; - Head, neck, and shoulder posture evaluation for detecting forward head posture (FHP), flat back and rounded shoulders; - Bend test or Adam's forward bend test; - Range of Motion evaluation; - Valgus/varus knee deformity; - Posture symmetry assessment; - ATSI and POTSI (Anterior and Posterior Trunk Symmetry Index) for specific analysis of trunk asymmetries; - Automatic ruler to measure lengths. • Dynamic posture assessment: - Lateral posture video analysis - Angle and movement evaluation - Video Result + PDF Report - Automatic tracking & Green marker recognition - New tool for health professionals, coaches, trainers, instructors and researchers. • Three analysis modes: - Manual; - Auto-position; - Green Marker Recognition. • Range of motion - Goniometer - tool to create your own surveys. - measure all desired angles on the human body, - specifically designed for advanced users and researchers. • Numerous features: - Automatic generation of Posture report with text explanation. - Hide the face with a "mask" function for privacy. - Save, export and share your results in JPEG (graphs) or PDF (full report). - Customize PDF report (logo, banner, contacts). - Daily tips for posture improvement and pain relief. - Best exercises for posture correction, muscles and core strengthening, pain relief. Follow the APECS detailed guide and take corresponding photos, position the markers - and the results of assessment will be at your fingertips. • Developed by doctors, APECS is adapted for work with: - Wide range of posture issues like neck and spine issues, leg and foot problem, hunching, slouched shoulders, pelvic tilts, forward head etc. - Physical rehabilitation programs (chiropractors, orthopedics, physiotherapists etc) - Posture issues in athletic training (sports, weight lifting, endurance training etc) - Well-being programs (masseurs, yoga and pilates instructors etc) - Track results from using posture corrector tools like back brace for posture or shoulder posture brace. Good posture is essential for your health, productivity and good mood. This is especially important for children, teenagers, girls and women, who are predisposed to posture problem. • Created to help you How effective are yoga or pilates exercises for your posture improvement, pain relief, core muscle strength and flexibility? Evaluating your massage sessions ? Bad posture decreases physical performance, provokes illnesses, pain and puts unwanted stress and fatigue in our life. Regular posture screening, coupled with a prescribed treatment by a doctor, could help to progress in correcting posture and maintaining motivation throughout the whole journey. Designed for professional use, the app is a unique tool to quickly evaluate the anthropometric characteristics of posture, to check the state of the back, head, neck, legs and feet. • What's more: it allows you to create your own examination protocols and customized conclusions! • Is it free? Main features for posture evaluation are FREE. For more precision and control, you can subscribe inside the app to access advanced tools. • Progress to go We continuously improve APECS (support@saneftec.com) Disclaimer: APECS is a helping evaluation tool. Results should be confirmed by a professional doctor. In no case should you use this app as a sole tool for treatment and assessment of your posture problems.
  • Google Play Store
  • Бесплатный
  • Здоровье & Фитнес

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Women Workout - Female Fitness at Home - No Equipment app is a comprehensive fitness solution designed specifically for women seeking to exercise conveniently at home without the need for any specialized equipment. This user-friendly app offers a variety of workout routines that target different areas of the body, including full-body workouts, as well as specific focus on abs, legs, and arms, ensuring a balanced approach to fitness. Key Features: Diverse Workout Plans Whether you're a beginner or more advanced, the app provides a range of exercises suited to your fitness level. These include yoga-inspired sessions, high-intensity interval training (HIIT), and more relaxed, stretching-focused routines. Personalized Programs The app allows users to create customized workout plans based on their personal goals, be it weight loss, muscle toning, or improving overall fitness. No Equipment Needed All exercises are designed to use body weight as resistance, eliminating the need for any additional equipment and making it ideal for those with limited space or resources. Guided Instructions and Animations The app features detailed instructions and animated guides for each exercise, ensuring that users can perform movements safely and effectively. Progress Tracking Users can track their workout progress, including calories burned, workout duration, and consistency, which helps in staying motivated and achieving goals. Reminders and Motivational Support The app includes reminder functionalities to keep users on track with their workout schedules and offers motivational support through community features and personalized encouragement. Diet and Nutrition Tips To complement the exercise routines, the app provides healthy diet suggestions and nutrition tips to promote an overall healthy lifestyle. User-Friendly Interface The app boasts an intuitive and easy-to-navigate interface, making it accessible for users of all ages and tech-savviness levels. Offline Access Many features of the app are available without internet access, allowing users to continue their workouts even in places without an internet connection. Regular Updates and New Features The app is regularly updated with new workouts, features, and improvements based on user feedback and the latest fitness trends. Overall, the "Female Workout at Home - No Equipment" app stands out as a versatile, all-in-one fitness tool that encourages women to maintain an active and healthy lifestyle from the comfort of their homes.
  • Google Play Store
  • Бесплатный
  • Здоровье & Фитнес

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APECS: Body Posture Evaluation vs. Women Workout: Lose Belly Fat ranking comparison

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APECS: Body Posture Evaluation VS.
Women Workout: Lose Belly Fat

январь 6, 2025