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Noom: Weight Loss & Health
Noom: Weight Loss & Health Vs. Gymshark Training: Fitness App

Noom: Weight Loss & Health против Gymshark Training: Fitness App Использование & Stats

HOW NOOM WORKS Psychology: Our curriculum uses evidence-based approaches and scientifically-proven principles such as cognitive behavioral therapy (CBT) to help people with mindfulness, weight loss, and building healthy sustainable habits that last a lifetime. Technology: We’re constantly innovating and fine-tuning our platform to ensure our users—we like to call them Noomers—have access to the most effective healthcare, nutrition, and coaching tools in the market that match their lifestyles. Human Coaching: Noomers can opt to be matched with one of our thousands of trained fitness and nutrition coaches, who help guide them along their weight loss and mindfulness journeys while providing the support needed to achieve their goals. NOOM WEIGHT Discover weight loss techniques that work for you and keep the weight off for the long run. We’ll help you better understand your relationship with food, nutrition and calories, how to be more mindful of your lifestyle habits, and give you the knowledge and support for healthy, long-lasting lifestyle changes. FEATURES - Personalized tips, weekly insights from coaches, feedback on your food choices and more—all designed to help you reach your health, fitness and weight loss goals. - 10-minute daily lessons that help you develop healthy habits. - - Enhanced AI food logging featuring a diverse food database with over 1 million scannable barcodes. - Health-tracking tools like weight logging, water and calorie tracking, and step counting. - Noom Move, featuring over 1,000 on-demand fitness, meditation, and stretching classes. - Hundreds of healthy, simple low-calorie recipes that don’t require you to restrict your diet. NOOM MOOD Manage daily stress, anxious thoughts, and practice mindfulness. We’ll guide you, step by step, to mental wellness—and help you gain the emotional awareness to live your happiest life. Ready to join millions of other Noomers and take control of your health? Sign up for Noom today, and find the motivation to change your lifestyle—and make it last. For CCPA: "Do Not Sell" Policy for California Residents, please see https://www.noom.com/ccpa-do-not-sell/

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Gymshark Training: Fitness App

FREE WORKOUTS AT YOUR FINGERTIPS Download the Gymshark Training App for exclusive free workouts led by our team of personal trainers and athletes. There's a better way to train, and it's just an app away. A WORLD OF FREE WORKOUTS Your training is unlimited with our entire library of free workouts and plans, so you’ll never feel stuck in a workout rut again. With new workouts added each week, you’ll feel constantly inspired and motivated. TRAIN YOUR WAY Customise and personalise your own training plan with moves to suit you and your workout goals. Our free training app has both free gym workouts & home workouts for you to use whenever and wherever you want to workout. Find a fitness coach that works for you or explore the library today. Searching for the perfect free workout has never been easier. Sort and filter based on the equipment, body part, creator or type of training you feel like. From HIIT to lifting and stretching to functional training, inspiration and motivation comes easy with our training app. Simply search and go. Create home or gym workout routines that work for you, your goals and your lifestyle. Or check out our top 10 workouts of the day and always know what's trending in the training world. Whatever your goal, at the gym or home, there's a free workout for you. FOR EVERY LEVEL Whether you're looking for your 100th workout or just starting out, there's a free workout to suit every level. So, work your way through and see just how much you can achieve. Track every rep, set and workout to monitor your progress and unlock your full potential. After all, your only competition is you. ONE WORKOUT TODAY, ANOTHER TOMORROW Spotted the perfect workout for tomorrow with one of our personal trainers? Save your faves and come back to them later. Or if you're halfway through and have something else to do, you can resume a plan at any time. Our training app allows you to make your workout work for you. WORKOUT AS YOU GO With free workouts on the go, you can find inspiration using the equipment in the gym, or train from home just using bodyweight exercises. Get inspired by athlete workouts and creator plans or go ahead and customise your own workout by picking your favourite moves from our A-Z library. FREE WORKOUTS FROM HOME With a whole host of fitness coach led workouts you can do from anywhere; training is as easy as staying at home. Designed to take up minimal space and with no equipment needed, pick the at-home workout that works for you. INTEGRATE WITH APPLE HEALTH Sync your workout data with the Apple Health app to better track your health and wellbeing. JOIN GYMSHARK 66 Why not join in on Gymshark 66 and we can push our goals to the next level, together? Feel fully supported every step of the way with a library of free workouts, lead by the very best. DOWNLOAD THE FREE GYMSHARK TRAINING APP NOW The Gymshark Training app is a place for the entire conditioning community - all abilities, routines and all training styles. So, no matter whether you customise your own workout or pick an athlete plan, whether you're hitting your exercise goals already or just starting out, or whether you workout today or tomorrow, stay surrounded by a family that motivates and pushes you towards your goals. Because even when you train your way, we train together. Download the Gymshark free training app today.