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- Thera: Diary and mood tracker Vs. Daylio Journal - Mood Tracker
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Thera: Diary and mood tracker против Daylio Journal - Mood Tracker Использование & Stats
Thera: Diary and mood tracker
Modern life is dynamic and requires constant concentration, attention, investment of time, and effort. We need to constantly be aware of new trends, understand a lot of things, and be able to apply new technologies. This rhythm is reflected in psychological health. To control anxiety, track your mood, and plan your goals and desires, there is a new mental health app Thera.
Thera is:
• individual mood tracker;
• mental health tracker;
• emotion tracker;
• secret diary (diary with password);
• dream journal;
• dream diary;
• guided journal;
• mood log;
• anxiety meditation;
• thought diary;
• sleep diary.
and much more……
The application guarantees privacy
The four sections of the application will help you cope with anxiety, stabilize your mood, find goals and use your imagination for desires.
- Wish diary -
Working on goals and desires will help overcome stress, overcome depression, and set priorities. Journaling will improve mental health, and raise the mood.
- Gratitude journal, where there is a choice of 365 gratitude journal -
gratitude to yourself - anxiety release, will raise self-esteem;
gratitude to the universe - will help overcome depression and social anxiety;
gratitude for others will teach you to be more tolerant.
- Diary of fears -
It will help to understand the cause of anxiety, and anxiety release, conduct anxiety meditation, and understand what prevents you from becoming happier and what needs to be done.
-Mood log -
Daily journaling will help analyze your mood and emotions. Choose from the mood board the emotions that you are currently experiencing, and the journal prompts will help you understand the cause of rainy mood, anxiety, and depression
- Google Play Store
- Бесплатный
- Образ жизни
Рейтинг использования
- -
Daylio Diary enables you to keep a private journal without having to type a single line. Try this beautifully designed and stunningly simple diary & mood tracker app right now for FREE!
😁 WHAT IS DAYLIO
Daylio Journal & Diary is a very versatile app, and you can turn it in whatever you need to track. Your fitness goal pal. Your mental health coach. Your gratitude diary. Mood tracker. Your photo food log. Exercise, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. Good self-care is a key to improved mood and reduced anxiety.
This is the time for your well-being, self-improvement, and self-care. Use Daylio Diary as your daily bullet journal or goal tracker. We build it on three principles:
✅ Reach happiness and self-improvement by being mindful of your days.
✅ Validate your hunches. How does your new hobby influence your life?
✅ Form a new habit in an obstacle-free environment – no learning curve. Daylio is super simple to use – create your first entry in two steps.
For anxiety and stress relief, make sure to include activities that help you to cope with negativity. Everybody can use a mood boost! You can measure their impact on your mood in stats.
🤔 HOW DOES IT WORK
Pick your mood/emotions and add activities you have been doing during the day. You can also add notes and keep a more traditional diary with photos. You can even add audio notes and recordings! Daylio is collecting recorded moods and activities in the statistics and calendar. This format will help you to understand your habits better. Keep track of your activities, goals, habits and create patterns to become more productive!
You can review all entries in the charts or the calendar and share them with your friends.
To make it even better, Daylio allows you:
⭐ Make reflection a daily habit
⭐ Discover what makes you happy
⭐ Use a big database of beautiful icons for your personalized activities
⭐ Relive your memories via a photo diary and audio recordings
⭐ Mix and match your own moods using funny emojis
⭐ Explore exciting statistics about your life on weekly, monthly, or yearly charts
⭐ Deep dive into advanced statistics for every mood, activity, or group
⭐ Customize color themes
⭐ Enjoy nights with dark mode
⭐ See your whole year in 'Year in Pixels'
⭐ Create daily, weekly or monthly goals and motivate yourself
⭐ Build habits & goals and collect achievements
⭐ Share statistics with your friends
⭐ Safely back up and restore your entries via your private Google Drive
⭐ Set reminders and never forget to create a memory
⭐ Turn on the PIN lock and keep your diary safe
⭐ Export PDF and CSV documents to share or print your entries
🧐 PRIVACY AND SECURITY
Daylio Journal is by principle a private diary since we do not store or collect your data.
At Daylio, we believe in transparency and honesty. Your data is stored locally on your phone. You can optionally schedule backups to your private cloud storage or take your backup file with you anywhere. Data are entirely under your control at all times.
Data stored in the app's private directories are not accessible by any other apps or processes. Your backups are transferred to Google Drive via the secure (encrypted) channels.
We don't send your data to our servers. We don't have access to your entries. Also, any other third-party app can't read your data.
- Google Play Store
- Бесплатный
- Образ жизни
Рейтинг использования
#347
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Thera: Diary and mood tracker VS.
Daylio Journal - Mood Tracker
декабрь 8, 2024