Mood Tracker & Reflect - Luci vs CBT Hypnotherapy: MentalFuture Usage & Stats

Live your happiest life with Luci. Looking for an easy-to-use Mood Tracker? Luci can help. Reflect on your feelings, read psychology-backed tips and gain key insights into your mental health. Start self care today. **Mood Tracker Reflect on your mood every day with a rating and a set of emotions using Luci. Advanced analytics helps you to unlock a positive self care loop, that improves your mood and mental health awareness. **Reflect, learn, self care Mental health is all about learning. Luci contains over 300 unique questions to reflect on. Get to know the real you. Self-reflection is a proven way to improve your mood. ** Content library Luci is a huge and growing mental health content library. Read articles, tips and more from the field of psychology, with more content coming regularly. Practice self care and reflect on 16+ mental health topics. Luci is way more than just a Mood tracker. ** Fully private Naturally Luci is a fully private space to reflect in - just for you and your emotions. We can't access any of your mood tracker data. Practice self care and reflect on your mood privately. ** Export your Mood Tracker data Interested in therapy? Luci has got you covered. Therapy is expensive, and patients often come in unprepared. Most have never done any form of self care or used any mood tracker before. By using Luci to reflect, you will have a lot of data to share. Saving you time and money. ** Summary - Themes & Dark Mode - Quotes - Reflect on mental health topics - Psychology tips - Mood Stats - Mood Tracker using smiley or a 1-10 scale - Track custom emotions and activities - Self care tips - Reflect and understand feelings - Journal - Mental Health Exercises
  • Google Play Store
  • Бесплатный
  • Здоровье & Фитнес

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CBT, DBT, PTSD, OCD, Hypnotherapy & Sleep Hypnosis Are you seeking relief from panic attacks, anxiety, stress, depression & OCD? Look no further! Welcome to our CBT & Hypnotherapy app, where self-care, mindfulness, meditation & self hypnosis unite to foster a healthy mind Skyrocket your mental health with the world's best guided meditations from top meditation & mindfulness experts. Harness the power of CBT with practices created by leading psychology professionals. Quickly drift into deep sleep with sleep hypnosis. Enjoy nature sounds, sleep sounds & relaxing music for a healthy mindset Free features of Hypnotherapy & Self Hypnosis app ✅Enjoy a selection of highly effective FREE guided meditations ✅SHORT & LONG meditations to fit into any schedule ✅PERSONALIZED mental health plan, tailored to your goals ✅Self hypnosis to help make positive changes ✅Deal with anxiety, stress, PTDS, OCD & DBT ✅Daily affirmations for a brighter outlook ✅Relaxing music tracks backed by science ✅High quality nature sounds & sleep music ✅Save your favorite mindfulness meditations for OFFLINE use ✅Track your well being progress with the wellness app ✅ Stress Management WHY DOWNLOAD MENTAL FUTURE: HYPNOTHERAPY? 🪷Personalized Mental Health Plan Transform your mental health with our all-in-one app. Say goodbye to anxiety & depression & hello to a calm mind. With personalized plans to reduce panic, improve sleep, conquer procrastination, manage ADHD, overcome a breakup & more, you'll see real results in no time 🧘Stress Management With Meditation Improve your mental wellbeing with our powerful guided meditations & mindfulness practices. Start your day feeling energized with our morning meditations or reduce stress at work with our short & convenient micro-sessions. Mindfulness daily: Tackle panic attacks, anxiety, stress, depression & a variety of mental problems. With hundreds of meditations, talks, courses, soundscapes & music to choose from, you'll lower stress, sleep better & feel rejuvenated like never before 😴Sleep Hypnosis: Sleep Better, Sleep Well Say goodbye to insomnia & hello to deep sleep with our guided sleep meditations & calming sleep sounds. Tackle insomnia by letting our expertly crafted sleep meditations guide you into a state of relaxation & let our soothing sleep music & soundscapes lull you into a peaceful slumber: sleep hypnosis, long rain sleep sounds & learning how to relax & fall into deep sleep 🙅Mindfulness Coach: CBTI, BPD, DBT Regain control over your thoughts & your actions by practicing mindful meditation. Our self-hypnosis sessions tackle a variety of problems like insomnia, stress, anxiety, panic attacks, procrastination, ADHD or overcoming breakup. Transform your life through the power of cognitive behavioral therapy & mindfulness meditation with the guidance of the best mindfulness coach in town 🧠CBT: Rewire Your Mind Take control of your thoughts & mental well being w/ the Cognitive Behavioral Therapy tools in mental healing app. CBT is a highly effective form of therapy that helps you identify & change negative thought patterns keeping a healthy mind. Say goodbye to negative self-talk & hello to a positive headspace 🎶Relax & Sleep To White Noise Ambient Sounds, Nature Sounds Unwind & soothe your mind w/ calming sounds. Immerse yourself in the peaceful rain sounds, rolling waves, chirping birds & white noise. These nature sounds are scientifically proven to reduce stress & anxiety, helping you relax after a long day 😎Mental Future Premium You can take your meditation practice to the next level with our Premium subscription, giving you access to our complete library Begin your path to a healthier, happier you. Download the Hypnotherapy app & embrace a life of mindfulness, self-hypnosis & profound well-being. With our comprehensive support, you can conquer anxiety, stress & depression, cultivating a positive headspace & healthy mind.
  • Google Play Store
  • Бесплатный
  • Здоровье & Фитнес

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Mood Tracker & Reflect - Luci vs. CBT Hypnotherapy: MentalFuture ranking comparison

Compare Mood Tracker & Reflect - Luci ranking trend in the past 28 days vs. CBT Hypnotherapy: MentalFuture

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Mood Tracker & Reflect - Luci VS.
CBT Hypnotherapy: MentalFuture

ноябрь 29, 2024