Complement Well против Emerge Использование & Stats

The Emerge app utilizes your patterns and potential inflection points for 'nudges'–where you are plateauing, escalating in habits, or staying on track towards less problematic habits. With a list of over 90 habits to track, ranging from substances, porn consumption, tech activity, to sleep— you choose what you want to work on right now. Through a no shame lens. Emerge provides insights that help steer you back on your personalized path to a better quality of life, with suggested strategies such as new coping methods and partnered tools towards more sustainable habits, from evidence-based clinical guidance. Try it now: FREE! No subscription required. No in-app purchases. Highlights: - Choose what you want to work on, right now - Build small weekly goals to make progress one small bite at a time - Track your select daily habits or activities to see progress towards your goals - Gain Insights for self-reflection and building the tools for your lasting progress - Learn from content tailored just for you to build your growing knowledge towards a better day to day Important to us and you: we don’t sell your data. We don’t use Pixel tracking that reveals data to third parties. Your privacy matters. Full terms of use can be found at https://crow-and-pitcher.com/terms.html Our privacy policy can be found at https://crow-and-pitcher.com/privacy.html