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Atmosphere: Binaural Therapy
Atmosphere: Binaural Therapy Vs. Medito: Meditation & Sleep

Atmosphere: Binaural Therapy против Medito: Meditation & Sleep Использование & Stats

Atmosphere: Binaural Therapy offers a wide variety of binaural beats for any type of problem. It also includes a binaural beat generator. Inmerse yourself with our beats or create your own alpha, beta, tetha, gamma or delta brainwaves! What does Atmosphere: Binaural Therapy includes: It includes a considerable amount of frecuency presets for every part of your life. STUDY: Boost your memory, concentration and get help with studies SPIRIT: Open your 3rd eye, enter in trance or cross the universe with astral travels SLEEP: Improve your sleeping habits with lucid dreams or deep sleep BODY: heal your DNA, overcome your addictions or energize yourself BRAIN: Brain Booster, be smarter, more creative or get relaxed. Now you can perform easy guided breathing exercises during your meditations to focus on your goals Keep track of your exercises performed in the application, as well as the time of use. Create your own meditation sessions formed by binaural waves. Four incredible and relaxing songs to use in your meditation sessions. You also have Pink, Brown and White noises available. Try those therapy notes on your own. you can also create your own ones. Create your own presets and save them in the library with the binaural beat generator. You just need to swipe to the left to erase them. You can also set the timer and use it on your meditation, relax or sleep sessions. How to use it: Binaural Beats are meant to be played with headphones, use them for a better experience. You can also select a background song from the menu to improve your experience. Change the volumes as you please to achieve the best result for your meditation IMPORTANT NOTE: Binaural Waves are just entertainment and should not replace your medicine treatments. If you have any disease you should visit a doctor.

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Medito: Meditation & Sleep

ℹ️ Currently available exclusively in English (More languages coming soon!) Transform your life with Medito, the 100% FREE Meditation App designed to improve your mental wellbeing through 🧘 guided meditations, breathing exercises, mindfulness practices, 🎶 relaxing sounds, and a vast array of learning courses. Perfect for beginners and advanced users alike, Medito helps you create a serene headspace and remain calm in everyday life. With Medito, delve into meditation practices derived from both ancient traditions and modern research. Medito includes mindful content from organisations such as UCLA to ensure a rich, diverse meditation experience. Invest just a few minutes daily to experience the transformative power of meditation, enhancing positivity and mental clarity. ✨ Highlighting Sleep and Learning: Meditation for Sleep and Sleep Stories courses are specifically designed to guide you to a peaceful night's rest, combining guided meditations with soothing sounds and narratives to promote deep, restorative sleep. Our Learning courses, such as Learning to Sit, Compassion, Great Thinkers, and diverse 30-Day Mindfulness Challenge, are tailored to enhance your understanding and practice of meditation, helping you cultivate a mindful, compassionate, and insightful headspace. ✨ About Medito Foundation: As a non-profit initiative, we’re dedicated to offering free meditation resources, aiming to improve access to mental health tools for everyone. Our mission is to support individuals in managing stress, anxiety, and depression, promoting better sleep, focus, and overall wellbeing. ✨ Explore Our Prime Features: Comprehensive Courses: From beginner to advanced, covering topics like stress management, work-life balance, compassion, philosophical contemplation, and coping with societal crises. Daily Meditations: Engage with new sessions each day to foster mindfulness and remain present. Sleep Support: Including meditations, sounds, and stories designed to ensure a peaceful slumber. Learning Packs: Dive deep into meditation with structured courses on various themes, including managing emotions, mindfulness for students and teachers, walking meditation, and more. Exclusive Content: From guided meditations by renowned teachers to calming meditative music and insightful talks, there's something for every aspect of your mindfulness journey. In addition to meditations on gratitude, body scans, and breathing exercises, Medito offers unique content to address emergency mental states, empowerment, and personal insights, ensuring a comprehensive toolkit for mental wellbeing. For any questions or feedback, connect with us at hello@meditofoundation.org, or follow us on Twitter and Instagram @meditoHQ. Join the Medito community today and embark on a journey to a happier, healthier, and more mindful life. Download now for free. Discover more at meditofoundation.org.