Metriport - Tracker & Lifelog vs Worth Warrior: help body image Usage & Stats
Put the power of AI and personal data science into your pocket!
Discover more about yourself, quantify your life, and boost your self improvement with beautiful data visualization and personalized insights.
From health and fitness device integration, to daily journaling, to creating any custom metric you can think of, do it all on one platform with Metriport!
Track what you want, how you want, with unparalleled customizability and personalization.
📊 CORE APP FEATURES:
• Choose from a wide variety of metric templates to quantify your life; from gratitude, to finance trackers, and everything in between.
• Create fully customizable personal metrics, and track anything you can think of.
• Sync with Google Fit to have all of your health and fitness data in one place.
• Discover more about yourself with personalized insights into your health, fitness, or whatever else you're tracking.
• Effortless data entry and modification for current or previous days.
• Set up customizable daily prompts to help hold yourself accountable for data entries.
• Compare and analyze any of your metrics to discover correlations.
• Own your data, and backup or import it at any time with locally encrypted storage.
• Customize metric icons, colors, and charts, for a unique data visualization experience tailored to your liking.
• Organize your personal data dashboard with drag and drop, with a seamless flip to your weekly insights.
• Toggle between light and dark themes.
🔐 PRIVACY & SECURITY:
• We believe everyone has a right to data ownership and privacy.
• Metriport ensures your personal data is encrypted and secure, at rest, and in transit.
• No one will ever see your data except for you! It goes without saying, but it will never be sold either.
• Import, export, and delete, your data anytime. No subscription required.
In addition to being the most powerful personal data science platform in the world free-of-charge, Metriport also offers auto-renewing monthly and yearly premium subscriptions for those looking for even more advanced features and customizability:
👑 ADVANCED PREMIUM FEATURES:
• Secure your personal data with local biometric and PIN lock authentication.
• Enable daily automated encrypted cloud backups for worry-free data security and storage.
• Restore your backups from the cloud, just in case your device is ever lost, or stolen.
• Choose from over 35 custom app themes, for an even more personalized user experience.
• Fully unlocked metric creation, and customizability.
• Choose between monthly or annually recurring subscriptions.
• Cancel anytime.
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Our Privacy Policy, Terms of Service and Terms of Use:
Privacy Policy:
https://metriport.ai/privacy.html
Terms of Service:
https://metriport.ai/terms.html
Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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Say hello:
Email - hello@metriport.ai
Twitter - @metriport
Instagram - @metriport.ai
Reddit - r/metriport
Website - https://metriport.ai/
- Google Play Store
- Бесплатный
- Здоровье & Фитнес
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‘To hit a target of worth takes practice and courage. Believe you can do it, keep trying and you will get there.’
Worth Warrior is a free app created for young people to manage negative body image, low self-worth, and related early-stage eating difficulties or disorders. Created for teenage mental health charity stem4 by Dr Krause, a Consultant Clinical Psychologist, in collaboration with young people, the app uses principles from the evidence-based Cognitive Behavioural Therapy for eating disorders (CBT-E).
Like all stem4's award winning apps, it is free, private, anonymous, and safe.
The app provides a range of helpful activities and information, based on the notion that through learning to challenge and change thoughts, emotions, behaviours, and body image issues underlying low self-worth, eating and body related issues can be helped.
By identifying these underlying factors, and monitoring them over time, you can also start to identify what your triggers and maintaining factors are and work towards making positive change.
The ‘Change the Story’ section of the app helps identify negative self thought and learn how to substitute positive self-thoughts. ‘Change the Action’ focuses on identifying negative behaviours and altering them. In ‘Change the Emotion’ users are provided with alternative, self soothing behaviours to manipulate their eating and in ‘Change the way I view my Body’ users are taught how to separate fact from assumption.
There is also a range of information within the app for users to learn more about eating disorders, such as the importance of regular eating and hunger, the health consequences of eating-related behaviours, and issues that maintain eating disorders.
The app also allows users to build a ‘safety net’ of helpful thoughts, behaviours and people to contact, and signposts to help. Finally, users can monitor and keep track of which app activities help, record thoughts and feelings in a journal, and view daily motivators.
We understand the importance of privacy and so no identifiable data is collected in the app and no WIFI access or data is required.
It is built to NHS standards.
Please note that the Worth Warrior app is an aid in treatment but does not replace it.
Worth Warrior is the latest app in stem4’s digital portfolio of apps that use evidence-based principles to help young people manage the symptoms of mental health difficulties and disorders. As of June 2022, stem4’s existing apps (Calm Harm, Clear Fear, Combined Minds and Move Mood) have been downloaded over 3.25 million times, and have received various awards including:
- The Digital Leaders 100 Awards ‘Tech for Good Initiative of the Year’ in 2020, for stem4’s full app portfolio
- The Health Tech Awards Winner ‘Best Healthcare App of the Year’ in 2021, for Calm Harm
- The CogX Awards Winner in ‘Good Health and Well-Being’ in 2020, for Clear Fear
- Google Play Store
- Бесплатный
- Здоровье & Фитнес
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Worth Warrior: help body imageноябрь 27, 2024