SelfCre8: Beauty, Sport, Care против Miracle Morning Routine Использование & Stats

In the SelfCreate application you will find a lot of necessary information that will help you taking care of your face, body and hair. Maintain excellent physical shape with a variety of sports activities and create individual nutrition plans tailored to your goals and preferences. By using breathing practices and meditations, you take care of your mental health, and make your life richer, more productive and energetic. Sports Activities Enhance your daily routine with effective workouts that will help you maintain excellent physical shape and boost your energy. In our app, you will find a variety of programs: - Morning Exercise — start your day with energetic exercises to charge yourself with positivity and activity. - Glute Strengthening — special complexes for toning and strengthening your glute muscles. - Cardio Training — intensive sessions to improve endurance and burn calories. - Express Abs — quick and effective exercises to strengthen your abdominal muscles. - Toned Legs and Firm Glutes — combined programs for the beauty and health of your lower body. - Perfect Body — comprehensive workouts for harmonious development of all muscle groups. Individual Nutrition Plan Create a personalized nutrition plan that considers your goals, activity level, and dietary preferences. Our app helps you calculate the optimal balance of calories, proteins, fats, and carbohydrates (CPFC), offering options for both classic and vegan diets. By following your individual plan, you can achieve your desired results in maintaining health and excellent well-being. Look elegant and irresistible every day by following the application tips . All needed information is carefully collected in one program and is ready for use. For example, learn how to make masks based on the folk remedies, you’’ll be able to get rid of split ends, learn the secrets of applying face masks. Moreover, make sure which comb is perfect for your hair. Also, learn how to properly care for your body to keep your skin young and beautiful for a long time. You’’ll learn the secrets of applying facial masks. Find out how to get rid of split ends, and how to choose proper comb that will be perfect for your hair. Also, you’ll know how to properly care for your body to keep your skin young and beautiful for a long time. Meditation section. People who regularly practice meditation live life brighter, feel happiness more often, because they are able to see it in ordinary things. Exercises give you an opportunity to accept and let go of negative emotions and feelings, remaining in harmony with yourself. Such exercises teach mindfulness. In the application you will find many useful practices: Musical meditation, Relaxation, Energy, A better sleep, Self-appreciation, Health, Love, Wish fulfilment, Cosmic energy, Healing from diseases. Intermittent fasting. This is a dietary regime where you don't change your diet, but control your weight, improve health, and boost energy. With intermittent fasting, aging processes slow down, stress decreases, and brain activity is enhanced. Track your eating and fasting periods, get advice, and stay on the path to health. Practice the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8" Why is the proper breathing so important? It: - Helps to restore energy and relieves stress - Promotes relaxation and helps falling asleep - Removes anxiety You can read more about it's benefits in the new article "Proper Breathing" Also with this app you can find out your norm of daily water intake and track your daily water drinking, which is very important for maintaining vitality and health. Water improves skin elasticity and slows down aging. To achieve the maximum effect, you need to observe the drinking regime during the day and we’ll help you with this in the "Water Control" section.
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This app gives you the simplest and most effective step-by-step process to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. What if you could change any aspect of your life, just by changing the way you start your day consistently for 30 days? The Miracle Morning Routine has already sold over 3,000,000+ copies and transformed the lives of millions of people around the world. It’s been right here in front of us all along, but The Miracle Morning Routine by Hal Elrod has finally brought it to life. Are you ready? The next chapter of YOUR life—the most extraordinary life you've ever imagined—is about to begin. Read The Miracle Morning, watch the movie and use this app to begin waking up to your full potential. The Miracle Morning Routine is how you win the morning and win the day! Are you stuck in life? You feel like no matter what you do, your career, fitness, and relationships just aren't where you thought they would be? Feel like you are not reaching your full potential? This App and Miracle Morning Routine is for you You might have just read the The Miracle Morning book or watched the free movie. Or maybe you having been doing the miracle morning for years, but inconsistently and you want to level up your practice by doing all of SAVERS. The great news is you can wake up to your full potential and level up your SAVERS practice with the Miracle Morning 30 Day Journeys. This app will train you to be consistent with your Miracle Morning SAVERS practice. It's like having your own digital accountability partner. The app is based on the Miracle Morning book and Movie by Hal Elrod. It's the perfect morning routine companion. Will the Miracle Morning challenge change you life? YES YES! “Hal Elrod is a genius and his book The Miracle Morning Routine has been magical in my life. What Hal has done is taken the best practices, developed over centuries of human consciousness development, and condensed the 'best of the best' into a daily morning ritual. A ritual that is now part of my day.” -Robert Kiyosaki, bestselling author of Rich Dad Poor Dad "At first I thought Hal had lost his mind-why on earth would anyone get up so early on a regular basis?!?! I was skeptical... until I tried it. When I implemented Hal's strategies I noticed an immediate difference in my personal and professional life. The Miracle Morning Routine will show you how to take control of your life, regardless of your past. I highly recommend it." -Josh Shipp, TV show host and teen behavior expert Here are the app features (many more coming very soon): Now there over 1000+ ways to complete your Miracle Morning Routine. Guided Meditations, Guided Affirmations, Guided Visualization, Guided Exercise, Guided Journaling and much more!!! -Keep Track of your Miracle Morning with the Savers Tracker -Get daily video inspiration from Hal and Community Members -A no excuse 6 minute guided SAVERS video by Patricia Moreno (more coming soon!) -Earn achievements and insights -Set daily reminders and get notifications Hal Elrod is on a mission to Elevate the Consciousness of Humanity, One Morning and One Person at a Time. As the author of one of the highest rated books in the world, The Miracle Morning (with 50,000+ five-star reviews, which has been translated into 37 languages and sold 3 million+ copies)... he is doing exactly that. What's incredible is that Hal literally died at age 20. His car was hit head-on by a drunk driver at 70 miles per hour, his heart stopped for 6 minutes, he broke 11 bones and woke up after 6 days in a coma to be told by his doctors that he would probably never walk again. Not only did Hal walk, he ran a 52-mile ultra-marathon and went on to became a hall of fame business achiever, international keynote speaker, author, leukemia survivor, and grateful husband & father-all before he turned 30. Terms of Use: https://www.iubenda.com/terms-and-conditions/15143112
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SelfCre8: Beauty, Sport, Care vs. Miracle Morning Routine ranking comparison

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SelfCre8: Beauty, Sport, Care VS.
Miracle Morning Routine

декабрь 15, 2024