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- SelfCre8: Beauty, Sport, Care Vs. Haircare app for women
SelfCre8: Beauty, Sport, Care против Haircare app for women Использование & Stats
In the SelfCreate application you will find a lot of necessary information that will help you taking care of your face, body and hair. Maintain excellent physical shape with a variety of sports activities and create individual nutrition plans tailored to your goals and preferences.
By using breathing practices and meditations, you take care of your mental health, and make your life richer, more productive and energetic.
Sports Activities
Enhance your daily routine with effective workouts that will help you maintain excellent physical shape and boost your energy. In our app, you will find a variety of programs:
- Morning Exercise — start your day with energetic exercises to charge yourself with positivity and activity.
- Glute Strengthening — special complexes for toning and strengthening your glute muscles.
- Cardio Training — intensive sessions to improve endurance and burn calories.
- Express Abs — quick and effective exercises to strengthen your abdominal muscles.
- Toned Legs and Firm Glutes — combined programs for the beauty and health of your lower body.
- Perfect Body — comprehensive workouts for harmonious development of all muscle groups.
Individual Nutrition Plan
Create a personalized nutrition plan that considers your goals, activity level, and dietary preferences. Our app helps you calculate the optimal balance of calories, proteins, fats, and carbohydrates (CPFC), offering options for both classic and vegan diets. By following your individual plan, you can achieve your desired results in maintaining health and excellent well-being.
Look elegant and irresistible every day by following the application tips . All needed information is carefully collected in one program and is ready for use.
For example, learn how to make masks based on the folk remedies, you’’ll be able to get rid of split ends, learn the secrets of applying face masks. Moreover, make sure which comb is perfect for your hair. Also, learn how to properly care for your body to keep your skin young and beautiful for a long time.
You’’ll learn the secrets of applying facial masks. Find out how to get rid of split ends, and how to choose proper comb that will be perfect for your hair. Also, you’ll know how to properly care for your body to keep your skin young and beautiful for a long time.
Meditation section.
People who regularly practice meditation live life brighter, feel happiness more often, because they are able to see it in ordinary things. Exercises give you an opportunity to accept and let go of negative emotions and feelings, remaining in harmony with yourself. Such exercises teach mindfulness. In the application you will find many useful practices: Musical meditation, Relaxation, Energy, A better sleep, Self-appreciation, Health, Love, Wish fulfilment, Cosmic energy, Healing from diseases.
Intermittent fasting.
This is a dietary regime where you don't change your diet, but control your weight, improve health, and boost energy. With intermittent fasting, aging processes slow down, stress decreases, and brain activity is enhanced. Track your eating and fasting periods, get advice, and stay on the path to health.
Practice the most popular techniques: "Square breathing", "Even breathing", "Long exhalation", "Technique 4/7/8"
Why is the proper breathing so important? It:
- Helps to restore energy and relieves stress
- Promotes relaxation and helps falling asleep
- Removes anxiety
You can read more about it's benefits in the new article "Proper Breathing"
Also with this app you can find out your norm of daily water intake and track your daily water drinking, which is very important for maintaining vitality and health. Water improves skin elasticity and slows down aging. To achieve the maximum effect, you need to observe the drinking regime during the day and we’ll help you with this in the "Water Control" section.
- Google Play Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Looking for home remedies perfect for hair growth? Your search has brought you to the right place. Our haircare app has the best healthy hair care tips suitable for natural hair.
The most commonly asked questions about hair care routine these days are how to control hair fall and dandruff. Our haircare app for women has the best home remedies perfect for all hair types. This healthy hair app deals with homemade hair care routines for strong hair with no side effects.
Haircare app for women gives you healthy haircare tips and routines to grow hair naturally without sideeffects. This app consists of homemade tutorials, special damage hair treatment plan, and baldness cure videos. You will also get the best natural hair care routine free and simple tips for hair growth with hair pack suggestions.
We designed the haircare app for women with features like:-
- Choose your hair packing styles from home hair care collections.
- Get the best home remedies for beauty tips from around the world.
- Share your routine for hair fall treatment at home with friends.
- Get 1000+ natural hair care routines offline without the internet. (No internet required)
- Dry hair treatment according to hair type like thinning or smooth hair.
- Dedicated categories for haircare tips for getting long and strong black hair.
- Home remedies for skincare and hair care in English and many other languages.
Apart from a wide variety of hair care routines, our haircare app for women has home remedies for skin-care, beauty tips, and damage hair solutions. You can search and find the best treatment for hair growth through our healthy hair app.
Enroll in a hair care routine program that can fix your frizzy, short, and dry hair. Our tips are natural and can be done in the comfort of your home. We have tips for all age groups and gender. Healthy and natural hair are loved by all alike, let it be a man, women, or child. Tender your long hair with simple home remedies.
Check out our hair care routines for daily hair care tips, ideas, and styles perfect for working women, special categories for men, etc. You will surely fall in love with our natural home remedies for hair fall and scalp damage.
Download the haircare app for women today. Get a personalized natural hair care routine for hair growth.
- Google Play Store
- Бесплатный
- Красота
Рейтинг магазина
- -
SelfCre8: Beauty, Sport, Care vs. Haircare app for women ranking comparison
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SelfCre8: Beauty, Sport, Care VS.
Haircare app for women
декабрь 14, 2024