Gravl: Personal Trainer против Hevy - Gym Log Workout Tracker Использование & Stats

Build muscle, increase your strength, or get lean with Gravl. Whether you are at home in the gym or outside, Gravls training algorithm will provide you with a personalized workout designed to help you reach your fitness goals. A new generation of fitness algorithm Unlike existing fitness apps, Gravls Algorithm doesn't just assemble random workouts. Our technology looks at your unique attributes (gender, weight, age, training level) and studies your workout patterns to evolve around your schedule, goals, equipment, and place of training. As you train more Gravl gets better. Your training plan will maximize your progress by adjusting intensity, volume, and weight for each session. The outcome is a balanced effective workout every time. Optimal exercises Not all exercises are created equal and Gravl knows this. We believe that mastering the most effective exercises is more important than having different exercises every time. We balance optimal movements and variation so that your exercises are diverse and challenging. For beginners, or seasoned gym-goers looking for new workouts, we have over 300 trainer-led videos so you can always add new movements with confidence. Track your progress Gravls Strength Score makes measuring your strength and progress straightforward. We calculate this based on 8 different subscores and millions of data points across people of your same age gender body weight and fitness experience. Customization You can let Gravl lead the way 100% or set up your own custom workout settings. You have the power to change your fitness goal, workout variety level, muscle split, duration, equipment, and more! Coach Support Get support from our coaches, whether you need tips to make the most of our app or workout advice, just message us in-app at any time. Privacy: https://gravl.ai/privacy Terms: https://gravl.ai/terms Support: info@gravl.ai

Google Play Store
Бесплатный
Здоровье & Фитнес

Рейтинг использования

#9,170

Hevy - Gym Log Workout Tracker

Get strong by logging your workouts and tracking your progress with Hevy - for free! Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free. Log your gym workout, get extensive statistics to track your progress over time, and join a growing community of athletes. Hevy is the perfect weightlifting tracker and planner that will allow you to reach your fitness goals. Workout Log & Gym Tracker Planner App • Track your lifts with an intuitive, simple to use interface. • Plan and log your routines with the advanced routine planner • Use the calendar to stay on top of your training schedule • Hundreds of exercises with free high-quality videos for you to focus on your form • Follow your friend's progress by following their lifts and copying their routines • Create your own custom exercises for your workouts • Mark sets as Warmup, Normal, Drop sets, Failure and Supersets • Customize automatic rest timers • Analyze your gym sessions in detail with muscle group graphs • Calculation of One Rep Max • Create an unlimited amount of routines • Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps • Copy your friends' workouts Wear OS Watch • Easily track your workouts on your Wear OS Watch • Use your Hevy routines on your Wear OS Watch • Live sync your Wear OS Watch workout with your phone • Use Hevy Wear OS Tile to easily access Hevy • Keep track of your heart rate during your workout • Helpful timers for duration exercises • Mark sets as Warmup, Normal, Drop sets, or Failure • Watch workouts automatically save when reconnecting to your phone What Users Are Saying • "Seriously the best gym fitness tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye • "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can log my friend's workouts and compare myself. It's super motivating" - James • "Tracking my workouts with Hevy has taken my fitness to the next level, I'm getting stronger every week. Being able to use the workout planner really helps me being efficient at the gym." - Carlos D. Using a Tracker for Training • The gym log can be used for a variety of different training types such as heavy weight lifting, powerlifting, olympic exercises, 5x5, strength training, stronglifts, crossfit, and bodybuilding. • Track your routines like 3 day workout split, full body split, bodybuilding routines, 5x5, upper lower, and push pull legs. • Also perfect for bodyweight workouts such as calisthenics, cardio tracking and HIIT. • Use it as a gym tracker & workout journal planner to keep track of your gym sessions over time. • Create gym routines or home workouts and use the routine planner to prepare your sessions ahead of time • Whether your goal is to increase your strength in weightlifting exercises, lose weight, or improve your level of fitness, Hevy helps you to stay on track with a gym planner. • Easily see your previous lift values, this helps you with progressive overload training. • Carefully follow proper form with +200 exercise videos such as Bench Press, Squat and Deadlift • Filter exercises by muscle groups and equipment type Whether you’re doing strength training at the gym or home workouts, trying to improve your fitness or to get strong, join Hevy workout log and be a part of the community! CONTACT US • https://www.hevyapp.com • https://www.instagram.com/hevyapp • https://www.facebook.com/hevyapp • https://www.twitter.com/hevyapp • hello@hevyapp.com Download Hevy and take your training to the next level! Disclaimer: The Hevy app is not affiliated with any other workout tracker, workout planner, gym log or fitness apps like; Strong, Jefit, 5x5, Fitbud, my fitness pal, Fitbit, or Heavyset.