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- Noise: White, Pink, Brown
- Noise: White, Pink, Brown Vs. Insomnia Coach
Noise: White, Pink, Brown против Insomnia Coach Использование & Stats
True & real-time noise generator - No files with pre-generated noise.
The app can generate various color / types of noise.
Different people need different noises. For example one may find that brown noise helps with sleep disorders and for another white noise works better.
You can try different types of noises and find out which one can help you the best with sleep / work / etc.
Features:
★ True generated audio noise.
★ Many noise colors: purple (violet), blue, white, pink, brown + more.
★ Ability to mix noises sound.
★ Selection of natural or uniform noise sources.
★ Simplicity.
★ Volume controlled by physical buttons or in-app.
★ Handy notification controls.
★ Low battery usage.
★ Shutdown timer for sleep.
★ Great for relax / sleep / study.
How to:
Press big "Play" button and noise will be played, then you may stay in app or press home / back to continue playing.
You can change color of noise by clicking color-changing button on bottom. If you need more advanced control over noise you can click button with 'sliders'.
To set up time after which playing will stop you can click timer button.
"Natural RNG" section in advanced menu allows to select if source for noise maker is uniform or natural.
About colors / types.
Brown noise: (-6dB / octave) Sounds f.e. like strong waterfalls, low roaring, thunder.
Pink noise: (-3dB / octave) Sounds like rustling leaves, steady rain, wind.
White noise: uniform power distribution. Sounds like whirring fan, radio static.
Blue noise: (+3dB / octave) Sounds like high-pitched hiss of water.
Purple noise: (+6dB / octave) Basically higher-piched blue noise.
Green Noise: Focused on mid-frequencies, resembling the sound of rustling leaves in a dense forest.
Grey Noise: Has a balanced spectrum that compensates for human hearing perception.
Disclaimer: This is not medical advice.
- Google Play Store
- Бесплатный
- Музыка & Аудио
Рейтинг использования
#4,810
Insomnia Coach is designed for Veterans, military Servicemembers, and others who are suffering from insomnia. The app is based on Cognitive Behavioral Therapy for Insomnia (CBT-i) and provides:
* a guided, weekly training plan to help you track and improve your sleep
* a sleep coach with personal feedback about your sleep and fun sleep tips
* an interactive sleep diary to help you keep track of daily changes in your sleep
* 17 tools to help you get your sleep back on track
This app is based on scientific research about how people can change their behaviors and thoughts to improve their sleep. This app does NOT replace professional care.
Insomnia Coach is designed to be used daily for 5 weeks by following the Training Plan. After that, you can continue using the app to track your sleep and maintain good sleep habits.
Insomnia Coach was created by VA’s National Center for PTSD.
- Google Play Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг использования
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Noise: White, Pink, Brown vs. Insomnia Coach ranking comparison
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Noise: White, Pink, Brown#4,810
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декабрь 8, 2024