Gymnamic против Gym WP - Workout Tracker & Log Использование & Stats
Nosso sistema fornece rotinas de treinos personalizadas para você e que mudam de acordo com a metodologia de periodização da Gymnamic. Nunca mais faça o mesmo treino todo dia e nem precise montar seu próprio treino.
Tanto para treino aeróbico, quanto para treino de força, nunca mais se sinta sem orientação profissional.
Conte com um aplicativo que se adapta a você e te fornece treinos periodizados que te permitem evoluir no cuidado com a saúde:
Tenha um caminho claro do que é preciso ser feito para continuar evoluindo;
Sugestões de rotinas de treino periodizadas e personalizadas para você;
Vídeos de orientação em suporte extremamente detalhados.
Periodização completa de Musculação e Aeróbio: Micro + Meso + Macro;
Mais de 30 métodos de treino;
Mais de 300 exercícios e variações;
Progressão treino a treino;
Testes de Carga Máxima com cálculo automatizado para o tipo de força;
Definição de Tempo e Zona-alvo para fazer o treinamento de acordo com o seu objetivo.
E mais!
Acompanhe todos os resultados na palma da sua mão, através dos nossos relatórios.
Conte com a Gymnamic para te acompanhar na evolução da sua saúde.
- Google Play Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг использования
#3,613
Build muscle, lose weight and gain strength with Personalized Workout Plan optimized just for you - for free.
With our Personalized Workout Plan, you'll perform the best exercises to build muscle, gain strength, tone muscle or lose weight at the Gym.
Log your own gym workout plan with your favorite exercises and track your training sessions with the best Gym Workout Tracker App.
✅ Gym WP is your top choice for a Home and Gym Workout Tracker App. Install now and join over 5 million users.
Take your training to the next level with amazing features!
FITNESS PLAN
Gym WP will create a Personalized Workout Plan and guide you through your training sessions.
• For all goals: build muscle, gain strength, tone muscle, fitness, and lose weight.
• Choose a muscle to focus on: chest, biceps, triceps, abdomen, legs, quads, shoulders, back, glutes, and more. Exercises available for all muscle groups.
• Pick your equipment, such as barbell, dumbbells, kettlebells, machines and more. You can filter the exercises by equipment.
GYM WORKOUT PLANNER & TRACKER
The most straightforward, intuitive, and customizable Gym Workout Tracker App ever developed.
• Track your own workout routines with this Gym Workout Tracker App.
• Over 500 exercises with instructions.
• Log your sets, reps count, lifting weights, and rest time.
• History and charts to see the progress of your exercises, sets, reps and lifting weights.
ARTIFICIAL INTELLIGENCE (AI) FOR YOUR TRAINING SESSIONS
• Our Personalized Workout Plan uses artificial intelligence (AI) to optimize your results.
• Receive smart recommendations for exercises, sets, reps, weight lifting, rest time, and more.
• Track muscle recovery and find out which muscle you should train. See exercises recommendations for those muscle group.
• Track your training sessions and generate insights with progress charts and statistics.
TRACK DIFFERENT TYPES OF TRAINING
• Intense workouts, like weightlifting, strength training, calisthenics, HIIT, and bodybuilding.
• Home workout routines or gym workouts.
• Bodyweight exercises, such as calisthenics, home workout, cardio exercises, and HIIT.
• Different workout routines like push/pull/legs, full body, and cardio.
AMAZING FEATURES
• Workout Tracker
• Fitness Plan & Workout Routines
• Muscle Recovery
• Exercises Guide
• Filter Exercises by Equipments and Muscle Group
Whether at the Gym, at Home, or Outdoors, you'll achieve fantastic results using Gym WP.
✅ Install this Gym Workout Tracker App now and start your fitness journey.
- Google Play Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг использования
#1,779
Gymnamic vs. Gym WP - Workout Tracker & Log ranking comparison
Compare Gymnamic ranking trend in the past 28 days vs. Gym WP - Workout Tracker & Log
Gymnamic#3,613
Gym WP - Workout Tracker & Log#1,779
Rank
Рейтинг Gymnamic против Gym WP - Workout Tracker & Log в сравнении по странам
Сравните динамику рейтинга Gymnamic за последние 28 дней с динамикой рейтинга Gym WP - Workout Tracker & Log.
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Gym WP - Workout Tracker & Log
декабрь 8, 2024