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Caliber Strength Training
Caliber Strength Training Vs. Fitbod: Workout & Gym Planner

Caliber Strength Training против Fitbod: Workout & Gym Planner Использование & Stats

Caliber is a comprehensive training program that incorporates strength & conditioning, nutrition and habit formation to help you achieve your fitness goals. Train on your own for free via the Caliber app, or work with a Caliber coach for even faster progress towards your goals. All workouts are based on Caliber’s science-based training methodology, which produces measurable improvements to your body composition via efficient workouts that are personalized to your level of experience and equipment on hand. FEATURES OF THE CALIBER APP: * Personalized Training Plans. Your Caliber workouts are designed just for you, based on your experience level and equipment. No gym required. * Detailed Exercise Tutorials. Learn even the most complex exercises with easy-to-follow videos and expert takeaways from the Caliber coaching team. * Weekly Training Lessons. Designed for all experience levels, Caliber Lessons reveal best practices - as well as common mistakes - across workouts, nutrition, and habit formation. * Cardio Tracking. See your cardio workouts alongside your strength workouts, automatically imported from your fitness wearable or connected device. * Nutrition Tracking. Connect to your favorite food logging app for integrated calorie and macro tracking alongside your workouts. * Strength Score. See how strong you are relative to your potential, track your progress each week and watch your body composition change over time. * Strength Balance. Improve your posture and mobility by optimizing for balance across your major muscle groups. BENEFITS OF WORKING WITH CALIBER COACH (OPTIONAL): * Caliber members who work with a coach achieve a 40% improvement in their body composition by Week 12 of the program, on average. * Caliber members who work with a coach complete an average of 17 workouts per month. * Caliber coaches are highly vetted, accredited personal trainers who are among the top 1% in their field. * Your coach is matched to you based on your specific needs and preferred coaching style, ensuring an excellent fit from Day 1. * Your coach will design a custom training and nutrition program to achieve your goals. Then, your coach will partner with you to keep you motivated and accountable via 1-on-1 instruction, text and video check-ins, form reviews and Zoom strategy calls. * Unlike hiring an in-person trainer, Caliber coaches have real-time access to your workout and nutrition data, which they use to deliver highly personalized and actionable recommendations. * Your coach is available 24x7 and will respond to you the same day (typically within a few hours). * Caliber coaching members rate the program 4.9 out of 5 on TrustPilot. For detailed reviews from current Caliber members, visit our TrustPilot page at https://www.trustpilot.com/review/caliberstrong.com

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Fitbod: Workout & Gym Planner

Build muscle, gain strength and lose weight with optimized weight lifting routines. You won’t just get stronger—you’ll do it on your terms, with a little help from AI. Fitbod is a personalized workout planner that uses AI to help you make progress. Each training session is custom-built for your fitness level, goals and home or gym workout equipment. Make lasting progress with your own AI trainer guiding you to be stronger and healthier Whether you're focused on a gym workout or prefer the convenience of a home workout, Fitbod’s AI adapts to your fitness journey. The app learns from your preferences and past performance to build personalized workout plans. Plus, the built-in fitness and health tracker monitors your progress, making sure you hit your goals with the right exercises for your body. You can tailor each workout to match your available equipment and even adjust routines to target specific muscle groups, ensuring you always stay on track. Fitness Planning, Just for You - A Personalized Workout Plan Designed to Push Your Limits ◆ Gym and home workout planner, all with the help of AI ◆ Optimized resistance training and workouts ◆ Ability to select available gym workout equipment ◆ Fitness tracker for all your workouts and routines ◆ Health tracker to help you track recovery, weight loss and more ◆ Automatic strength training and workout optimization ◆ Workout recommendations powered by machine learning ◆ Personalized workouts, based on training style AI-Generated Workouts ◆ Effective gym and home workouts, customized to your fitness goals ◆ Maximizes fitness tracker data by varying and balancing exercises with AI ◆ Adaptive AI learns from your edits to its workout recommendations ◆ Non-linear periodization to optimize your workouts for sustained progress ◆ Advanced, intermediate, and beginner fitness levels ◆ Variety of workout modifiers for each session ◆ Save, build or use your favorite strength training workouts ◆ Pro fitness trainers available via email for all strength training questions Workout at the Gym or at Home - Over 1000+ Exercises ◆ Hi-res, multi-angle videos of each fitness exercise ◆ Easy-to-understand, detailed exercise instructions ◆ Search exercises by muscle group, equipment type or keyword ◆ Cardio, mobility, pregnancy-safe exercises and more ◆ Consistent updates made to optimize the exercise library Integrations ◆ Integrated with Wear OS, with quick access to your workout with the Tile Privacy Policy: https://www.fitbod.me/privacy-policy Terms of Use: https://www.fitbod.me/terms-conditions California Privacy Rights: https://www.fitbod.me/ccpa-privacy-policy Support: http://fitbod.me/support Join the Fitbod Community: Instagram: instagram.com/fitbodapp/ Twitter: twitter.com/fitbodApp Facebook: facebook.com/fitbodapp