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- Boostcamp: Gym Workout Planner Vs. Resistance Band Training App
Boostcamp: Gym Workout Planner против Resistance Band Training App Использование & Stats
Boostcamp is the #1 lifting app for gym enthusiasts.
Find science-based workout programs, build multi-week custom routines, and track workouts – all for free with no ads.
WHAT REVIEWERS & USERS ARE SAYING
• "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly number #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley (Competitive strongman, YouTuber with 200K+ subs)
•"Everybody always asks me what programs they should do and normally I tell them go to liftvault website, but now there’s Boostcamp app." – Hadyn Wiseman (Elite powerlifter, YouTuber with 30K+ subs)
• "The last workout app you'll ever need. I've used Boostcamp for 8 months and added 65 pounds to my total." – Gluck's Gym (Youtuber with 40K+ subs)
• "I’ve been training for over 5 years and wish I’d found this resource earlier. Plenty of free programming which is crazy." – Barrett B.
• "One app to rule them all...workout tracker, program builder, workout planner, and legit programs for bodybuilding and powerlifting. This is Strong app on ster0ids." – Ray W.
PROGRAM FEATURES
• Coach-Made Programs: Follow 70+ science-based workout plans designed by renowned evidence-based coaches, not fitfluencers.
• Community Programs: Discover 500+ programs for various goals like bodybuilding, powerlifting, weight lifting, strength training, calisthenics, women's workouts, and at-home workouts.
• Program Builder: Build custom multi-week training programs with advanced tools like 1 Rep Max % and RPE.
• Program Sharing: Share your workout plans with friends or publish it for community use.
WORKOUT FEATURES
• Workout Tracker: Workout planner with an intuitive workout tracker like Strong.
• Training Tools: Access tools like rest timers, warm-up sets, and plate calculator.
• Exercise Demos: Learn proper form with video exercise demos.
• Workout History: View your training history and workout planner with the in-app calendar.
• Offline Mode: Use the workout tracker and workout planner without internet.
ANALYTICS FEATURES
• Muscle Volume Tracker: Track volume by muscle group for balanced development.
• Training Analytics: Analyze progression with graphics and charts.
• Workout Streaks: Keep motivated by using the workout tracker to get week streaks.
COACH PARTNERS
• Dr. Eric Helms – PhD, WNBF Pro Bodybuilder
• Bryce Lewis – 3x champion, powerlifting coach
• Kristen Dunsmore – 2x champion, powerlifting coach
• Geoffrey Verity Schofield – Writer, coach, YouTuber
• Alex Bromley – Elite strongman, YouTuber
• Alberto Nuñez – WNBF Mr. Universe, bodybuilding coach
• Justina Ercole – Functional strength training expert
• Brandon Campbell – Gym reviewer, competitive lifter
• Cody Lefever – GZCL founder
...And more coaches
MOST POPULAR PROGRAMS
• nSuns 5/3/1
• GZCLP
• Alberto Nuñez Upper Lower
• Reddit PPL
• 5/3/1 Boring But Big
• KONG: Savage Size in 12 weeks
• Candito 6 Week Strength Training
• Greg Nuckols Beginner Program
• Functional Strength 101
• r/Fitness Basic Beginner Routine (like Stronglifts 5x5)
...And 700+ more programs
Free features include coach-made programs, custom program builder, workout tracker, workout log, workout planner, and more. Join our community of over 500,000 lifters today!
Terms of Use: https://www.boostcamp.app/terms-conditions
Privacy Policy: https://www.boostcamp.app/privacy-policy
Contact us: https://www.boostcamp.app/contact-us
- Google Play Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг использования
#3,649
App Title: Resistance Band Training - 30 Day Resistance Band Challenge
Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band. Increase muscular strength, posture and balance as well.
Resistance bands give you a new way to exercise and lose weight, as well as tone for a more defined muscle physique. They will target places on your body that can stabilize muscles that you don't normally use. Also resistance bands are an important part of any home exercise program.
Resistance bands are also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. Resistance bands are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.
Work out your entire body with these beginner, intermediate and advanced resistance band exercises. Exercising with a resistance band can help improve your strength and flexibility.
App Features:
- Monthly Resistance Band Challenges, 30 Resistance Band Challenges, 14 Days Resistance Band Challenges
- Big library of 5 - 30 minutes Resistance Band workouts, anytime, anywhere in your pocket. Total offline.
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Screen for checking your workout details before starting a workout with a muscle group.
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Create your own personal workouts from our exercise library.
- Google Play Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг использования
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Boostcamp: Gym Workout Planner vs. Resistance Band Training App ranking comparison
Compare Boostcamp: Gym Workout Planner ranking trend in the past 28 days vs. Resistance Band Training App
Boostcamp: Gym Workout Planner#3,649
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Рейтинг Boostcamp: Gym Workout Planner против Resistance Band Training App в сравнении по странам
Сравните динамику рейтинга Boostcamp: Gym Workout Planner за последние 28 дней с динамикой рейтинга Resistance Band Training App.
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Boostcamp: Gym Workout Planner VS.
Resistance Band Training App
декабрь 8, 2024