AnatomyMapp vs Happio: Mental Health & Sleep Usage & Stats

The acclaimed Trail Guide to the Body musculoskeletal anatomy resource is now available in an interactive app. This user-friendly tool is beneficial for students and practitioners in manual therapy, physical therapy, athletic training, pilates and other professions that require musculoskeletal anatomy knowledge. AnatomyMapp® offers a wide array of features to help you ace your next exam or educate your clients: • All 364 cards from the Trail Guide to the Body flashcards. These include 144 muscles, 61 bone and bony landmarks, 50 joint and ligaments and 64 common movements, including the synergists and antagonists • Pins that identify muscles, bones and bony landmarks • Navigation directly from muscle groups to individual muscles • Multiple options to test your musculoskeletal anatomy knowledge by: 1) answering multiple-choice questions (muscle cards only) 2) locating specific structures, and 3) identifying AOIN points. The quiz questions were developed from the Trail Guide to the Body workbook. • Bookmark specific cards you can review later • Table of Contents with an easy-to-search capability. You can search on all cards or only cards that you have bookmarked • Page reference on each card for the Trail Guide to the Body textbook • Zoom into illustrations for more detail using pinch touch • Flip the cards to view illustrations on one side, details on the other (movement and muscle cards only) • Navigate directly from muscle groups to individual muscles • Help button to guide you through options available in the app A great on-the-go educational tool. Designed to be viewed in landscape or portrait mode. __ More than 1,700 bodywork schools have chosen Trail Guide to the Body products for their students. It is sold in 38 countries. AnatomyMapp® is a registered trademark of Books of Discovery. 5/1/2023: Due to the most recent Android update, be advised that this app many not work on some older Android devices. We are working to resolve this issue.

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Happio: Mental Health & Sleep

Happio.io is your trusted companion on your mental health journey, offering a science-backed approach to managing stress, anxiety, depression, burnout, and more. Our mission is to empower you to transform and support your mental health through research-validated assessments, expert-guided exercises, curated mindfulness and sleep resources, therapeutic music and sounds, and the guidance of Happio Bot - your personalised mental wellness partner. ※ How can Happio help you with ※ Stress Sleep Anxiety Depression Low Mood Concentration Burnout Tiredness Self-esteem Focus Fatigue And more... ※ KEY FEATURES ※ ► HAPPIO BOT: YOUR CARING COMPANION ▹ Begin your mental health journey with Happio Bot, your trusted companion. It assesses your mental health, tailors support plans and recommends programs based on the results. ▹ Continuously monitor your progress and provide timely insights and adjustments, offering a personalised and proactive approach to mental wellness. ► MEDITATION RESOURCES ▹ Immerse yourself in the healing power of meditation. Access a variety of meditation practices, from mindfulness and relaxation to stress reduction and inner peace. ► PERSONALISED SUPPORT PLANS ▹ Join a program or follow a plan that suits your unique needs and preferences. Reveal the endless possibilities of your mind. ► JOIN CONVERSATIONS ▹ Share your thoughts and feelings with others facing similar challenges in the app's Conversations section. ▹ Explore a diverse collection of wellness and self-care quick reads written by experts, offering practical insights, discussing the latest research, and providing effective exercises for your well being journey. ► CUSTOMISABLE JOURNEY ▹ Feel free to embark on your journey at your own pace, creating an experience that aligns with your unique lifestyle and aspirations. ► SELF-CARE TOOLBOX ▹ Discover a world of transformative tools, including rejuvenating breathing exercises, soothing meditations, sleep-inducing resources, guided visualisations, focus-enhancing techniques, and more. ► RESOURCE INTEGRATION ▹ Happio Bot seamlessly integrates these resources into personalised support plans, unlocking benefits from expert insights and thoughtful recommendations at every step. ► RESEARCH-BACKED TOOLS ▹ We use the latest research and collaborate with niche specialists to empower you with support tools for life. ► SUPPORTED THERAPIES ▹ CBT (Cognitive Behavioral Therapy): Find your way to manage challenges. ▹ Positive Psychology (PP): Unlock your inner strength. ▹ ACT (Acceptance and Commitment Therapy): Embrace acceptance and commitment. ▹ DBT (Dialectical Behavioral Therapy): Navigate dialectical challenges. ▹ Somatic Therapy: Practise somatic awareness for holistic wellbeing. ▹ Coaching Psychology: ▹ Guided by niche experts in psychology and coaching. ------------------------------------ ► GET IN TOUCH Happio team would love to hear from you. Please feel free to give us some feedback or ask a question: hello@happio.io ► SECURITY OF YOUR DATA Happio uses the highest standards of data protection and is certified by the National Cyber Security Center.