Get Fit With Rick против Jillian Michaels | Fitness App Использование & Stats

Get fit with Rick: Making workouts fun and weight loss simple. Get results from home in only 20 minutes per day, while keeping your joints entirely safe. Pioneer of walking workouts, I created an entire platform dedicated to low impact & joint friendly workouts. This all in one platform gives you the tools and resources you need to get the results you want. So what's included: EXCLUSIVE WORKOUTS -Immerse yourself in seven new genres of walking workouts, from Fun/Uplifting and Cardio to Body Combat, HIIT, Dumbbells & Abs, Boxing & Dance Cardio. -Tailor your routine with seated workouts, strength workouts, yoga, pilates, and the "Learn to Exercise" series. RESULTS-BASED PROGRAMS - Transform your life with our meticulously crafted 6-12 week programs. - Access a step-by-step blueprint that has proven successful in helping thousands achieve weight loss and maintain it. - All programs are standing, low-impact, and joint-friendly, ensuring accessibility for all levels and abilities. - Popular programs include the 6-Week "Let's Sweat," 6-Week "Body Combat," and the comprehensive 12-Week "Sweat, Sculpt & Shred.” TAKE ON A CHALLENGE - Amp up the excitement with super fun challenges that keep you on track and set mini goals. - Choose from 7-30 day challenges, including the 14-day abs challenge, 4-week dance cardio challenge, and the invigorating 5K a day challenge. MEALS PLANS & RECIPES - Unlock signature meal plans proven to deliver incredible results while optimizing your health markers. - Easy-to-follow plans guide you towards success and long-term health. - Dive into hundreds of recipes, including vegetarian and vegan options, meal prep videos, and Rick's signature cookbook. PLAN YOUR WORKOUTS - Take control of your fitness journey with our user-friendly calendar feature to plan and schedule your workouts. - Build consistency and positive habits by turning your routine on autopilot. - Create custom playlists of your favorite workouts and save go-to sessions for quick access. - Download your preferred workouts for offline access, ensuring you can exercise anytime, anywhere. WHAT OUR MEMBERS HAVE TO SAY "Proud is an understatement. I took back control of my life last year after discovering Rick. It’s helped me so much not just with my weight but my mental health too. 5 stone gone for good” - Katie Louise "If someone told me 4 months ago I would have lost 4 stone & going on 2 walks a day, I would have laughed. I just want to say thank to Rick and everything he does” - Charlotte Turner "This membership is the best thing I ever did for myself" - Gills Journey "I’ve gone from sedentary to being able to run 5K, climb mountains, and walk a minimum of 10k per day. I owe it all to rick. I even encourage my patients as I’m a nurse practictioner” - Helen Smith Privacy: https://www.getfitwithrick.com/privacy-policy Terms & Conditions: https://www.getfitwithrick.com/terms-conditions
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At home workouts, no equipment needed. Perfect for beginners to advanced athletes. Includes Jillian’s entire DVD library. Plus, personalized meal plans, meditation made simple, calorie & activity tracking, community, and support! Try a free 7-day trial of Premium Access! PERSONALIZED FITNESS PLANNER Over 1000 + workout exercises in HD video to stream on your phone, tablet, or TV! The Fitness App offers personalized workout programs for any fitness level from beginner workouts to advanced! Meet any goal from weight loss to toning up trouble areas! Train with at home workouts, in the gym, exercise outside, or choose audio only workouts! The Fitness App includes all your favorite workouts: yoga, HIIT, kickboxing, walking & running programs including 5K & 10k training with GPS tracker, pre & postnatal options, ab workouts, butt workouts & more! The premium subscription also has a Workout Generator to build unique targeted workouts with 10, 20, 30 or 45 minute options to create customized ab workout, leg workout, butt workout, or total body workout just for you! • Adjust the intensity of your workout (beginner to advanced) • Select fitness goal (weight loss, 5k, prenatal and more) • Select Available Fitness Equipment • Select fitness preferences (yoga, HIIT, Abs, strength training and more) • Select the length of your workout • Swap and ban exercises • Adjust transition time between exercises • Play your own music during workout DVD WORKOUT LIBRARY Plus, all subscribers have access to stream Jillian's DVD workout library including the full Bodyshred and Body Revolution programs. CUSTOMIZED MEAL PLANNER The Fitness App is your personal nutritionist or diet coach with the Advanced Meal Planner system that cuts out the guesswork, helping you reach your weight loss goals or maintain a healthy lifestyle. Beyond just planning your own meals, the Advanced Meal Planner System features tools to help plan meals for the whole family! • Meal Plans for every preference: Omnivore, Vegan, Vegetarian, Paleo & Gluten Free, Pescatarian, Keto, 5 Minute Meals and more! • Hundreds of quick delicious nutritious recipes • Ban ingredients for food allergies or foods you dislike • Grocery lists • Dynamically adjust recipes for weight loss, maintenance, or muscle gain • Pick the meals and days to eat on or off plan • Dynamically adjust number of servings in a recipe • Options for batch cooking so you can plan to eat delicious leftovers • Mark favorite recipes MINDFULNESS Sleep better. Stress less with mindfulness exercises & meditations ranging from sleep to stress management. Relax & unwind with nature sounds, motivational practices, body scans, mindful eating meditations & more. TRACKING Track your progress: weight, calories, activity, workout history and more. You can even take weekly side by side progress pics with the selfie photo tracker. Plus, The Fitness App integrates with my fitness pal. COMMUNITY AND SUPPORT Get fit with a worldwide community of women millions strong! Find inspiration, support, and motivation daily from Jillian and The Fitness App community in The Fitness App forums! Plus, get daily custom health & fitness tips from Jillian to help you stay on track! Download now & start your free 7-day trial of premium access to personalized workout programs, custom meal plans, meditations & mindfulness, tracking, community, support, and more. SUBSCRIPTION & PRICING TERMS We offer 3 premium subscription plans: Monthly (1 month), Quarterly (3 months), Annual (12 months). Unless canceled or auto-renew is turned off 24-hours before the end of subscription term or the 7-day trial period, you will be billed automatically based on your chosen subscription plan at the end of the free trial or on your subscription renewal date. Manage your subscription and disable auto-renewal in your Account Settings after purchase or trial start. Read full Terms of Service and Privacy Policy at: https://www.jillianmichaels.com/policies/terms
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Get Fit With Rick VS.
Jillian Michaels | Fitness App

декабрь 10, 2024