Gym Log+ против Fitlist Workout Log & Planner Использование & Stats
Workout, log, and improve your body with Gym Log+, the top workout tracker for any fitness routine!
Why Gym Log+?
• Look better - Lose weight, build larger muscles, and develop a firm, toned physique
• Feel better - Intense exercise increases levels of dopamine, serotonin, and norepinephrine to help improve one's mood
• Increase health - Stronger muscles improve posture, provide better support for joints, and reduce the risk of injury from everyday activities
• Rehabilitation - Strength training for weak muscles is a key factor to optimise recovery
• Sports performance - Stronger muscles improve performance in a variety of sports, from football and wrestling to basketball and hockey
Fast and Easy
• Loads fast with an easy-to-use interface - Just tap the one big log button to record your workout sets
• No account registration needed - Use the app immediately without having to sign up with a username, password, or email address
• Just swipe with your finger to switch exercises while logging a workout
• Both your current and past workout sets are shown side-by-side, encouraging you to match or exceed your last workout
• Rest timer autostarts after logging so you know when to perform your next set... even if you're checking your text messages between sets
• Autofill option automatically fills in the next set from your last workout after logging your current set
• Rest timer notification shows your next workout set so you don't even have to switch back to the app or unlock your phone to know what to do next
• Workout dates and sets can be changed after logging, letting you enter any past workouts or switch over from another app
Track Your Progress
• Body tracking lets you log body weight, body fat %, pulse, and blood pressure - It even calculates your BMI
• Body measurement log tracks your progress for each body part, like your waist and bicep sizes
• Photo log feature tracks your before and after pictures, so you can see the difference
• Graphs plot your progress visually by charting your max, min, and average reps and weights per set and your total reps and weight across all sets
• Statistics show your min, max, average, and total reps and weight for each exercise
• Workout comparison tool lets you compare workouts set-by-set to show your improvement
• One rep max calculator shows your 1RM and several percentages of your 1RM along with a suggested rep count for each weight amount
• Calories burned are calculated for each workout
• Cardio workouts are also loggable for those warmups on the treadmill
• Share your workout data with the Health app
Customizable
• Includes over 400 exercises, 25 workout plans, and 3 individual routines to help get you started, or add your own custom exercises and routines
• Rest timer has customizable times and sounds and notifies you even outside the app
• Supports both imperial (pounds) and metric (kilograms) units
• Customizable appearance lets you change the background and foreground color, or set your own photo as the background wallpaper
• Share your workout data between your iPhone and iPad by storing your back ups in iCloud
• Workout data can be exported and imported via email
• Supports advanced bodybuilding techniques like supersets, drop sets, and giant sets
• Multiple user support: more than one person can track their workouts on the same device - Great for personal trainers or families that share an iPad
• International support: can log workouts in almost all languages
• Organize and group your workout routines into folders
Workout with Apple Watch
• Log your complete workout with the companion app on Apple Watch
• View your workout summary directly on Apple Watch after you end your workout
• Workouts add to Activity rings
• Your workout routines, data, and settings are synced to Apple Watch
• Notifications show your next set and conveniently let you add additional rest time
Workout now with Gym Log+!
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Join our fitness community and connect with others who use Fitlist daily to track their workouts and achieve their fitness goals.
Our users love Fitlist, here's what they are saying:
"I absolutely LOVE this app!"
"This is easily the best and prettiest fitness app."
"I love Fitlist"
"I love using your app for its ease and simplicity. It beats carrying a book to the gym"
Here are some of the amazing features:
• Paperless workouts.
We made it as easy as possible to add, track and complete exercises with as little effort as possible all during a workout - even while wearing an armband. If we made it any easier, we'd be exercising for you.
• Create Workouts Easily
With the tap of a button, quickly add any exercise from our list of over 1000 to build a workout in seconds. Reorder exercises by dragging, delete by swiping.
• Share your workouts with friends, coaches and trainers
Easily post your workout results, download and share routines and stay connected for extra motivation!
• Track While You Work Out
Tracking a workout has never been easier, tap one button to begin a workout. As you exercise log weight or reps for strength training, minutes and distance for cardio. Works with your armband on.
• Beautiful Calendar View
All of your workouts are stored in an easy to navigate calendar, so you can see all of your past workouts with the swipe of a finger.
• Multiple Exercise Types
From cardio activities like running, walking or your favorite circuit training to weightlifting exercises like the bench press, we let you track them all.
• Create Your Own Exercises
Can't find your exercise? No problem, create your own! Just name it, choose a couple options and get back to exercising.
• Plan Future Workouts
If you have a busy training schedule you can plan tomorrow's workout, all of next week's or even all of next month's!
• Add Workout Notes
Easily add additional comments, instructions and notes to any of your exercises.
• Automatic Workout Timers
We've built in timers to help you keep track of your rest or count down specific exercise durations, these timers work even with music on and start automatically when you finish a set.
• Advanced workout creation and editing
Fitlist gives you the flexibility to save, create and edit your workouts with as much or as little detail as you want. Plan just the exercise, or go as a far as planning the sets, reps, weight and rest.
• View Detailed Exercise History and Progress
Quickly view past exercise progress with the tap of a button to see how you are progressing over time and view your history in beautiful chart views. (Pro)
• Works with Apple Health
Fitlist can share calories burned from exercises, exercise distance, height and weight using Apple health.
• Upgrade to Fitlist Pro for even more features including:
- Save unlimited workout routines
- View detailed exercise history
- View progress charts for all exercises
- Export data
- Access pre-built workouts
- Securely back up all of your Fitlist data (Fitlist account required)
- Send workout programs or routines directly to other users
- Use Fitlist without any ads
Subscription Terms
- Subscriptions purchased through the app will be automatically charged to your iTunes account. Subscriptions will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Subscriptions can be cancelled and managed in your iTunes account settings. Unused portions of subscriptions cannot be refunded.
Please find our Terms and Conditions at http://www.fitlist.com/terms/
Want to request a feature? Let us know support@fitmobi.com or @fitlistapp on Twitter.
Like us on facebook at facebook.com/fitlistapp
Fitlist — amazingly simple, or simply amazing?
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
- -
Gym Log+ vs. Fitlist Workout Log & Planner ranking comparison
Compare Gym Log+ ranking trend in the past 28 days vs. Fitlist Workout Log & Planner
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Рейтинг Gym Log+ против Fitlist Workout Log & Planner в сравнении по странам
Сравните динамику рейтинга Gym Log+ за последние 28 дней с динамикой рейтинга Fitlist Workout Log & Planner.
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Gym Log+ VS.
Fitlist Workout Log & Planner
декабрь 11, 2024