Mental Health - Self Care против Logly: Track Daily Activities Использование & Stats

Logly is a comprehensive wellness app that enables you to log and track daily fitness, wellness, and other lifestyle activities in one place. Get a holistic view of your activity history, streaks, trends, and statistics in one easy-to-use platform. Logly also allows you to integrate with Apple Health centralize your health & wellness journey. Our goal is to combine your fragmented activity data spread out across multiple narrowly focused apps into one seamless view. With Logly, you no longer need separate apps for logging your daily routine, tracking workouts, or documenting health metrics like weight change. Logly is tailored to you, so you can track what you care about. Look back at the number of times you ran, played golf, practiced yoga, meditated, read, got a haircut, or took a vacation day in the last week, month, or year to better understand how you take care of your body and mind. Use your data to track progress toward goals or motivate you to keep active. Current features include: Track exercises and workouts including, but not limited to: Home workouts HIIT workouts CrossFit workouts Running Cycling Swimming Stretching Strength Training Pilates Yoga Walking Log sports practices like: Basketball Boxing Climbing Dancing Fishing Football Golf Scuba Diving Skiing Tennis Capture health, wellness and other lifestyle activities, such as: Doctor appointments Blood work Massages Meditation Reading Weight Tracking Study sessions Sleep And finally, others like: Travel Concerts Restaurants Vacations Sporting events View activity streaks, activity counts and statistics. Download Logly and start tracking your workouts and daily activities now. If you don't see an activity from your daily routine already in the app, you can easily add it yourself. Understanding your habits, activity levels and trends empowers you to set meaningful goals and make improvements that lead to positive health and wellbeing outcomes. We want Logly to help you be the best, most active version of yourself. We hope you enjoy Logly, and please share suggestions for how we can make Logly the perfect app for you.