Flexibility, Lazy Yoga: Limber против Stronger Stride Использование & Stats

Unlock your body's potential with Limber, the ultimate stretching companion that turns flexibility into fun! Say goodbye to stiff muscles and hello to a more flexible you. Key Features: Guided Routines: Follow along with our easy-to-understand animated stretches and instructions Custom Routines: Create your own stretching routines Streak Tracker: Watch your dedication grow day by day Time Tracker: See your total stretch time soar Session Counter: Celebrate every stretching milestone Longest Streak Display: Challenge yourself to beat your personal best Why should you stretch daily? • Reduce stress and clear your mind • Improve sleep quality for better rest • Enhance athletic performance • Increase flexibility and range of motion • Alleviate muscle tension and soreness Whether you're a yoga enthusiast, an office warrior battling desk-job stiffness, or an athlete aiming for peak performance, Limber adapts to your needs. Our app makes stretching as easy as 1-2-3: 1) Choose your routine 2) Follow the animated guide 3) Track your progress and feel great! Download now and start your journey to a more flexible, healthier you. A flexible body leads to a flexible mind. ——— Privacy Policy: https://amarok.xyz/limber/privacy-policy Terms and Conditions: https://amarok.xyz/limber/terms-and-conditions Support: support@amarok.xyz
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Improve your running in just 10-20 minutes a day. This app helps runners stay consistent and accountable with their strength training and mobility workouts with only a 10-20 minute investment each day. All routes can be done from home with basic equipment. The courses contain progressive strength and mobility training to meet you where you're at. You'll also get access to running and injury prevention education from a Doctor of Physical Therapy and running coach. Finally, enjoy accountability through our community where you can connect and communicate with other users of the app. INFORMATION ABOUT THE APP By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge. The download of Stronger Stride is free of charge. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

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Flexibility, Lazy Yoga: Limber VS.
Stronger Stride

декабрь 17, 2024