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- MONOPLAN: Workout & Nutrition Vs. Vīrya Guided
MONOPLAN: Workout & Nutrition против Vīrya Guided Использование & Stats
Kick-start your fitness journey with MONOPLAN: Workout & Nutrition. Together with Sandy Crisostomo, you'll have the best combination of nutrition & exercises available on a single app.
With MONOPLAN: Workout & Nutrition, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why MONOPLAN: Workout & Nutrition have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
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Our convenient app makes it easy to practice your daily Transcending Meditation, helping you to transcend with greater ease and deepen your spiritual journey.
Auto Self Transcending meditation practice involves innocently thinking a mantra, a sound without meaning & falls into the Auto Self-Transcending meditation category and is best described as a dynamical process with alternating sub-stages of Transcendental Consciousness and physiological Normalization or Stress Release.
How do I know if my meditation practice is a Mantra based Auto Self Transcending Technique?
There are two main characteristics of a Mantra based Auto Self Transcending Technique.
1. The use of a Mantra - The technique asks you to think or repeat a mantra “a sound without meaning” mentally and then going back to it when it is forgotten. The mantra that was given to you is meant to be special and was specifically designed to help you transcend within. You are asked to keep it sacred, not share it with anyone or even speak out loud.
2. The experience must be Effortless - Auto Self Transcending means experiencing the thinking of the mantra in a way where the mantra becomes increasingly secondary in experience & ultimately dissolving into an experience where pure self-awareness becomes primary. The process of Transcending is an automatic & effortless process, conducted by the natural tendency of the mind to move inward. Any concentration of the mind will lead to an increase in cognitive activity and thus the mind cannot transcend.
Our app is designed to make transcending easy, so you can effortlessly deepen your spiritual practice. With our app, you'll have convenient access to your daily transcending meditation practice, enabling you to transcend with ease.
Virya's VLīS analytics -Remembering the details of your Transcending sessions can be tough. But with Virya's VLīS analytics, you can monitor the subjective experiences that arise after transcending meditation and appreciate your progress in an easy to read chart.This gives you the chance to look back and reflect on your journey.
Transcending Habit Coach - We all know that budding and maintaining the habit of meditating to transcend for 20 minutes twice a day can be tricky. Our Habit Assist notifications are designed to help you build and maintain a consistent transcendental practice. By providing intuitive reminders, you can establish lasting habits, increase your transcending endurance, and stay on track with your busy lifestyle.
Virya's Unwind & Realign Guided Series -Take a few moments to relax with Virya's Unwind Guided Series. This specially designed program helps you become aware of the present, allowing your Dives to become more effortless and meaningful. After your Dive, follow up with Virya's Realign Series, a guided gratitude practice to help you tap into the power of the law of attraction and manifest your desires
WHAT YOU’LL GET IN v2.0:
- With Vīrya's guided dives ,you can effortlessly start and end your transcending practice with a guide allowing you to relax and immerse fully in the experience of Being Awareness.
- Revitalize your daily transcending habit with the power of tracking. Logging each session will give you an opportunity to reflect on your progress and motivate you to keep pushing forward.
- With the improved Virya's VLīS analytics, you can reliably track the common subjective experiences that occur following transcending meditation, giving you the opportunity to reflect on and appreciate your journey.
- Our Habit Assist notification provides intuitive reminders to help you develop your "transcending endurance" and keep up with a healthy twice a day transcending habit.
- Unlock the potential of the Entourage Effect of UNWIND- DIVE - REALIGN and supercharge your Transcending Practice.
- No Internet or Wifi? Dive using our offline mode and sync up when you're back online!
Terms Of Use : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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MONOPLAN: Workout & Nutrition VS.
Vīrya Guided
декабрь 23, 2024