BodyState - Energy Tracker против Energy Level Использование & Stats

The BodyState score ranges from 1 to 100, powered by the metrics that matter most. Sleep shows how well you’ve recovered, while HRV and resting heart rate reveals how you’re handling stress. Acute training load (ATL) reflects the impact of movement and workouts. Together, these metrics give a clear, actionable picture of your energy every day. Your body is unique, and so is your energy. BodyState learns your typical ranges for each metric, helping you see how today’s metrics stack up against your personal baseline. By understanding what’s normal for you, the app gives you deeper insights into how your lifestyle impacts your energy. BodyState is designed with your privacy in mind. There’s no need to create an account, and your data stays on your device—it’s never shared or stored externally. The app is completely free to use, giving you powerful insights into your energy without any barriers. Simple, secure, and built to fit seamlessly into your life.

Apple App Store
Бесплатный
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Energy Level

Energy Level for iPhone and Apple Watch harnesses the power of your health data to track your Energy and optimize your Performance. Designed by athletes and data enthusiasts, this app helps you hit your fitness goals and improve your well-being by analyzing your Energy Level in real time. Easily track your Baseline Cardiac Index (BCI) and heart rate variability—two key metrics that reflect your performance and overall health. Energy Level crunches the data and gives you a simple energy score, offering clear insights into how you’re doing. With Watch Complications and Widgets, you’ll always have quick access to your Energy Level, whether you’re at work, home, or on the go. Check in anytime and make adjustments to stay on top of your day. If you’re an athlete, the workout analytics section lets you dive deep into how your workouts impact your Energy Levels. Get a clear breakdown of how each session affects your performance, so you can train smarter and push further. But Energy Level isn’t just for athletes—it’s for anyone focused on health and well-being. Whether you’re a pro or just aiming to maintain a healthy lifestyle, you’ll get a full view of your energy and insights that matter. So, if you’re ready to take control of your energy, download today and see your levels like never before.