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The Weight Gain App против Bulk: Workouts & Meal Plans Использование & Stats
The Weight Gain App offers a tailored weekly meal plan, complete with a shopping list, and a training regimen designed to work in synergy. This app supports various diets including keto, paleo, vegetarian, and vegan. It features renowned training programs like 531, Strong Curves, PHAT, PHUL, Greyskull, Texas Method, Madcow, nSuns, GZCL Method, and bodyweight routines.
Recognizing that diet is crucial for muscle gain and workout is essential, The Weight Gain App provides daily and weekly plans for what to eat and how to exercise effectively for bulking up and enhancing muscle growth. It's tailored for those who believe in the fundamentals of nutrition and training research over fleeting trends and questionable theories.
Structured meal and training plans – because randomness doesn't lead to muscle building
MEAL PLANS
• Customized for your calorie and macro needs (protein, fat, carbs)
• Option to swap meals, maintaining your macro targets
• Meals designed for muscle gain
• Personalized to your budget, cooking preferences, and dietary variety
• Group meal planning feature
• Add your own recipes
• Numerous healthy, simple, practical recipes
• Allergy options: Lactose, peanuts, tree nuts, gluten, soy, eggs, etc.
• Diet options: Standard, Paleo, Keto, Vegetarian, etc.
TRAINING PLANS
• Effective routines with or without weights
• Suits your schedule, goals, and available equipment
• Selection from successful muscle-building programs
• Based on strength and conditioning research
• Focus on muscle gain
• Integrates cardio elements
• Step-by-step guides with video instructions
• Automated progression for continuous challenges
GROCERY LIST
• Easy to check off while shopping
• Organized by supermarket aisle
PROGRESS CHARTS:
• Track your bulking progress
• Weight gain chart
• Lifting volume chart
• Exercise-specific progress charts
ADVANCED FEATURES:
• Customize workout routines, including periodization, auto-progression
• Set your own nutritional goals (calories, protein, carbs, fiber)
Download The Weight Gain App for free workouts and nutrition tips. The Weight Gain App Pro offers full meal planning features.
The Weight Gain App Pro is available for a free trial and can be purchased for 3, 6, or 12 months. Payment charged to your iTunes Account at purchase confirmation. Subscriptions auto-renew at the end of the period at the same price. Auto-renewal can be turned off anytime up to 24 hours before the subscription period ends in your account settings. Access to Pro features remains until the end of the current payment period. If you purchase a Pro subscription during a free trial, any unused portion of the trial will be forfeited.
Privacy: https://theweightgainapp.hostly.app/privacy
Terms of use: https://theweightgainapp.hostly.app/terms_of_service
Support: mary@strongrfastr.com
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Do you want to build muscle in a clean, effective way? Are you looking for a fitness trainer to help you eat healthy and improve your Body Mass Index (BMI), with custom meal plans, at-home workouts, and gym workouts?
BULK is your #1 all-in-one personal trainer and nutritionist app that also helps you track calories and log weight - your smart solution to gaining healthy weight in the form of strong muscle! The app features a meal plan customized to you for lean muscle growth, a macro counter, a weight tracker and food log, a custom, daily muscle build workout, and even a 30-day abs workout for strong abs. This combo makes us the most unique app for weight training and making gains!
ALL-IN-ONE WORKOUT PLANNER & FOOD TRACKING APP
BULK is your smart solution to gaining lean muscle. It’s your easy-to-use workout and diet app that helps you improve your routine and monitor body progress. With BULK, you can access tons of home workouts and easy recipes at your fingertips! No need for a separate workout plan or calorie tracker – BULK has everything you need. You even receive a daily water reminder, to make sure you're hydrated and log water.
SIMPLE PROCESS TO GET STARTED
Our gain muscle and gain weight app will take a fitness assessment when you start using the app. The fitness AI will then provide you with a custom workout plan with daily workout routines, fitness challenges, and a meal plan to gain weight/gain muscle. The app provides you with all you need to reach your weight and lean muscle growth goals!
How BULK works:
WORKOUTS
•Workout programs (at home or gym plans) are generated based on an initial fitness assessment, just like a personal trainer, and tailored to your body and goals.
• Workouts change and adjust over time the more you use BULK.
• Each workout includes the right amount of weight, sets, and reps needed to perform and stimulate muscle growth.
• Each workout has imagery with detailed steps to ensure you are performing the workout correctly.
• Workouts can be replaced to make sure you always enjoy your workout routine and workout plan.
• A recommended rest timer is provided with our workout planner, for in-between workouts and reps.
MEAL PLAN
• A custom meal plan with healthy recipes is generated weekly to ensure you reach your calorie intake and nutritional goals.
• Nutrition intake is displayed with daily macro charts and food group distribution in your calorie counter.
• A built-in nutrition tracker helps you understand your progress and where your calories are going, tracking habits.
• A food log lets you keep track of the meals you have eaten throughout the day.
• Each meal plan guarantees you reach the correct nutrition and number of calories daily.
• Each recipe has photos, ingredients, and directions to ensure you prepare meals properly.
• Recipes for meal plans are selected based on preferences, diet, and calorie goals for the day.
BODY PROGRESSION
• A weighted score is given to you based on your workout performance at the gym or at home.
• Each main muscle group is accounted for to easily show your strengths and weaknesses.
• Monitor your weight and muscle progression.
• Keep track of each workout and weight lifted.
WHY BULK WORKS
All workouts and meal plan recipes are customized to optimize muscle growth and the right kind of strong, lean weight gain. Choose your area of focus and your desired weight gain goal and BULK will get you there!
No more excuses - get BIG and STRONG now.
**visit bulktheapp.com for more info**
SUBSCRIPTION:
Monthly Option: $9.99 USD
Annual Option: $59.99 USD
- Subscription payment will be charged upon purchase.
- Automatically renews 24-hours before the end of the current period.
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
- -
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The Weight Gain App VS.
Bulk: Workouts & Meal Plans
декабрь 19, 2024