Sharper - Decision Diary против UnSlouch Использование & Stats

Discover the power of hindsight before making decisions with Sharper, your personal time-capsule messenger. This innovative app transforms your decision-making process by bridging the gap between your present and future self. Why DecisionDiary? Reflective Messaging: Send your future self detailed messages about daily decisions, then reflect on them when the time comes. Insightful Analysis: Understand the 'why' behind your choices to gain clarity and improve future decisions. Timely Reminders: Set future dates to revisit decisions, ensuring continuous learning and growth. Private & Secure: Your entries are for your eyes only. Everything stays on-device. POTENTIAL USAGE: - Career Decisions: Before making a career change or taking a new job, you could explain your reasoning and expectations. Future you can then assess whether those expectations were met and what unforeseen factors came into play. - Educational Paths: When deciding on a major in college or a field of study, you can document your interests and career aspirations. Looking back, you can see if the path chosen aligns with your initial goals and passion. - Financial Investments: Record your rationale behind certain investments or savings plans. Later, evaluate the outcome and understand the accuracy of your financial predictions and the quality of your decision-making process. - Relationship Reflections: Write down your thoughts when entering a new relationship or working through a problem in an existing one. You can then look back to see how your perceptions and understanding of relationships have evolved. - Health and Fitness Goals: Detail your fitness objectives and the strategies you plan to employ. Future reflections can help you understand what motivates you, what doesn't, and how to set more effective goals. - Habit Formation or Breaking: When trying to form a new habit or break an old one, document your strategies and mindset. Later, you can analyze which methods worked, which didn’t, and how your habits affect your life. - Major Purchases: Before buying something significant like a house or car, note down what you're looking for and why. Future you can assess if the purchase met your needs and how your value for money perception has changed. - Life Milestones: When approaching milestones like marriage, having a child, or retirement, record your expectations and fears. Revisiting these entries can provide insights into how such events have shaped you. - Personal Projects: Document the progress and challenges you face in personal projects, such as writing a book or starting a business. Reflect on these logs to track your perseverance and problem-solving growth. - Dietary Changes: If you’re altering your diet for health or ethical reasons, jot down your motivations and planned approach. Later, you can evaluate the impact of these changes and the clarity of your initial intentions.
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

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UnSlouch: Your Path to Perfect Posture Unlock the power of good posture with UnSlouch, the cutting-edge iPhone app designed to revolutionize the way you sit, stand, and move. Developed with advanced technology, UnSlouch helps users develop better posture by detecting slouching and providing timely alerts. Using the power of AirPods, it precisely tracks your head position and gently reminds you to maintain proper alignment. Why is good posture so crucial? According to leading experts, including the renowned Harvard Medical School, constant slouching can lead to a range of health risks, particularly for individuals spending extended periods at desks. Let's explore some of these risks in detail: Incontinence: Poor posture promotes stress incontinence, causing leakage of urine when you laugh or cough. As Markowski, a specialist in bladder, bowel, and pelvic floor problems, explains, slouching increases abdominal pressure, which impacts the bladder and weakens the pelvic floor muscles' ability to hold against that pressure. Constipation: Improper posture on the toilet, hunched over with knees lower than hips, can contribute to constipation. This position partially closes the anus and makes it harder for abdominal muscles to facilitate bowel movements. Signs of constipation include infrequent bowel movements, hard stools, straining, and a feeling of incomplete evacuation. Heartburn and slowed digestion: Post-meal slouching can trigger heartburn caused by acid reflux, where stomach acid regurgitates into the esophagus. Dr. Kyle Staller, a renowned gastroenterologist, highlights how slouching puts pressure on the abdomen, potentially forcing stomach acid in the wrong direction. Additionally, evidence suggests that slouching may slow down intestinal transit, impacting digestion. Enter UnSlouch—a comprehensive solution that empowers you to take control of your posture and, subsequently, your overall well-being. With its ability to seamlessly run in the background, UnSlouch ensures continuous monitoring while you work or enjoy your favorite music. The app integrates with your AirPods, delivering gentle alerts directly to your ears, guiding you towards proper alignment and improved posture. But UnSlouch doesn't stop there. We believe in customization and personalization. Tailor your UnSlouch experience by selecting alert sounds that suit your preferences. Adjust the slouch detection sensitivity to match your unique needs. You can even enhance alerts with vibration, providing an extra layer of feedback and encouragement. Take the first step toward a healthier future with UnSlouch. Download the app now and witness the transformation as you develop a confident posture that positively impacts every aspect of your life. Let UnSlouch be your guide and companion on the journey to perfect posture and lasting well-being.
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

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Sharper - Decision Diary vs. UnSlouch ranking comparison

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Sharper - Decision Diary VS.
UnSlouch

декабрь 12, 2024