界呗-Quitit против 如一生活 RUONE WELLNESS GYM Использование & Stats

Quitit is an app designed specifically for those who wish to quit smoking and pursue a healthier lifestyle. Whether you are just beginning your journey to quit smoking or have already made some progress, Quitit will provide powerful support and resources to help you achieve your goal and overcome nicotine addiction. Personalized Quitting Plan Through an initial assessment before the cognitive intervention for quitting smoking, we understand your smoking habits, smoking history, willingness to quit, and other basic information. We then create a personalized quitting plan for you. Cognitive Intervention Baseline Tasks: Track your quitting progress through baseline tasks such as scale assessments, cotinine tests, CO tests, nicotine dependence assessment (FTND scale), smoking craving assessment (QSU-Brief), and Minnesota Nicotine Withdrawal Symptoms assessment (MNWS). We provide targeted support to increase your chances of quitting successfully. Daily Tasks: Enhance your motivation and willpower to quit smoking through daily cognitive intervention task games such as Sentence Construction, Aversion Therapy, Health Education, Cigarette Elimination, Packing Up, Iron Will, Eagle Eye, Breathing Exercises, and Knowledge Quizzes. Periodic Reports Track your quitting progress, including the number of smoke-free days, money saved, and health improvements. We generate periodic health reports for you, and your continuous progress will serve as motivation to keep going. Quitting smoking is an important decision, but you don't have to do it alone. Quitit will be your friend and supporter, accompanying you on your quitting journey. Download our app and start a new healthy life with us! If you have any questions or suggestions, please feel free to contact us. We look forward to helping you achieve your goal of quitting smoking.
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

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核心價值 1.誠信正直:我們堅持誠信經營,確保每一位會員都能獲得真實可信的服務與資訊。 2.用心:我們用心傾聽會員的需求,提供個性化的服務,讓每一位會員都感受到關懷與支持。 3.創新:我們不斷創新,引進最新的健身科技和方法,確保會員能享受最先進的健身體驗。 場館主軸 1.健康與幸福:打造一個支持全方位健康和幸福的空間,讓每一位會員都能在這裡找到身心的平衡。 2.永續活力:強調持久的健康和活力,協助會員在長期內保持身心靈健康。 特色 1.森林療癒環境:以自然為靈感的設計,營造出放鬆和復甦的氛圍,讓每次訓練都是一場身心的療癒之旅。 2.頂尖教練團隊:由經驗豐富且充滿熱情的教練組成,提供個性化指導和鼓勵,助您達成所有健身目標。 3.豐富課程選擇:涵蓋從高強度間歇訓練到各式瑜伽的多元課程,滿足各種興趣和健身需求。 4.最新科技設備:配備最先進的健身器材和科技,提供最優質的訓練體驗。 功能 1.自由重量訓練區:充滿多樣自由重量器材,適合增強力量和肌肉線條塑形。 2.固定式器械訓練區:專為目標特定肌群的固定器械,協助您有效達成健身目標。 3.有氧訓練區:配備各種現代化有氧設備,助您提高心肺功能並燃燒卡路里。 4.團體課程訓練區:提供活力四射的團體課程,讓您在充滿能量的氛圍中享受運動的樂趣。 社群活動 1.Instagram:https://www.instagram.com/ruone.taiwan/ 2.Facebook:https://www.facebook.com/ruone.taiwan 3.合作活動:與當地健康、生活品牌合作,舉辦健身活動、健康講座和促銷活動,增加曝光度。 4.廣告宣傳:利用數位行銷策略,如Google Ads、社交媒體廣告和電子郵件,精準觸及目標受眾。 5.會員推薦計劃:設計吸引人的推薦獎勵制度,鼓勵現有會員推薦新會員,增加口碑傳播。 6.健康生活講座和工作坊:定期舉辦涵蓋營養、心靈健康和運動科學的講座和工作坊,提升會員對健康生活的認識和實踐。 這些策略和核心價值將如一生活健身房打造成為一個不僅僅是健身場所,更是健康生活的支持者和引領者,吸引更多人加入我們的社群。
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

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界呗-Quitit VS.
如一生活 RUONE WELLNESS GYM

декабрь 19, 2024