Adapt-Wellness против Yes Sensei! Использование & Stats

Yes Sensei! is an app designed to help shape your mind, so that you can slay your day - through a blend of daily quotes, inspiration & knowledge from our Sensei. Inspire daily life, get your daily mindset boost. Tips via daily videos, quotes and audio. Unlock your future. INSPOS Are captivating short videos set to famous, inspiring quotes from a wide array of iconic figures such as Jay Z, Oscar Wilde, Helen Keller, Leonardo Da Vinci, Marcus Aurelius, William Butler Yeats, Tupac, and Bruce Lee, among others. These videos serve as the perfect pick-me-up during an afternoon slump or if you find yourself waking up on the wrong side of the bed and in need of a daily motivation boost. MINDSET HACKS Are practical tips and strategies designed to guide you towards achieving the optimal mental state or mindset for success and well-being. They encompass a variety of approaches, such as starting your day on the right footing with hydration, exposure to light, physical movement, and some good old-fashioned planning to set a positive tone for the day ahead. Beyond morning routines, they delve into methods for cultivating resilience and grit through strategies like adopting a growth mindset, recognizing the value of incremental gains, setting realistic and challenging goals, and embracing challenges as opportunities for growth. The perfect motivation tips. SPOTLIGHT MOMENTS Are moments in history of great achievement. Short audio bites for you to savor, like the moon landing and Edison, when he invented the first phonograph. These are the milestones that have shaped our world, moments that stand as beacons of human ingenuity and perseverance. Consider the fall of the Berlin Wall, symbolizing the end of the Cold War and the reunification of Germany, or the completion of the Human Genome Project, unlocking the secrets of DNA. BANGIN’ READS Consists of a curated selection of articles from our vibrant digital circle of friends, focusing on a plethora of engaging and thought-provoking topics. This collection spans advice, motivation hacks, mindset themes, and innovative ideas that challenge and inspire, designed to help you achieve life goals. From exploring the dynamic between growth versus fixed mindsets to uncovering the transformative power of atomic habits that can significantly alter your life's trajectory, our content is designed to enlighten and motivate. Dive into the calming and rejuvenating world of forest therapy, or explore the science and benefits behind binaural beats and how they can enhance mental well-being. OPINIONS These polls are ingeniously crafted to be both amusing and thought-provoking, encouraging participants to reflect on various aspects of life while injecting a bit of humor into the process. Whether it's debating the qualities of an effective boss or discussing the impact of societal norms, each poll invites you to share your viewpoint and see how it compares with others in the community. Beyond mere entertainment, these polls serve as a mirror reflecting our collective attitudes and beliefs, prompting us to think critically about our values and how they shape our interactions. HOW DO I KNOW IF YES SENSEI IS RIGHT FOR ME? + You're interested in daily motivation and want to unlock your best self. + You love daily motivation through daily quotes + You're in search of daily inspiration and wisdom to spark your creativity and fuel your ambitions. You are interested in motivational tips. + You want to achieve life goals and you connect to the ideas around growth mindset. + You're committed to self improvement, seeking to grow through knowledge, quotes, and insights distilled into engaging formats. + You're looking for actionable strategies to tackle life's obstacles, embracing a growth mindset and self-improvement hacks.