Detox: Stop Infinite Scrolling против Rise: Life reset in 66 days Использование & Stats

Rise: 66 Days to get yourself together Struggling with motivation or direction? Rise offers a personalised 66-day program to help you reset your life. Tailored to individuals seeking purpose and a fresh start, Rise is more than an app—it's a companion on your journey to self-improvement. How Rise Works: 1. Personalized program generation Begin with a simple questionnaire about your current lifestyle. Rise will craft a custom life reset program focusing on six vital areas: Sleep, Water, Exercise, Mind, Screen Time, and Shower habits. 2. Gradual Challenge Increase Each week, your tasks evolve, becoming incrementally more challenging, pushing you to grow and succeed in your daily routines. 3. Daily Reminders & Tasks Every morning, Rise presents you with the day's tasks. Check them off by midnight and watch your progress unfold. Why 66 Days? It's scientifically backed that 66 days is an effective timeframe to form new habits. Rise leverages this to help you cement positive changes for a lasting impact. Join the Rise Movement: Rise isn't just about self-improvement; it's about community. Share your success, gain insights from others, and be part of a supportive network. Download Rise now and take the first step towards a more fulfilled and motivated life. Your 66-day life reset awaits. Remark: Please notice that you can only view the customised, generated program before you start free trial. You can start the program and use the features like progress tracking and social share as depicted in the previews, only after you start the free trial of Rise’s weekly subscription plan.