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- Mana: Mental Health & Sleep Vs. EXI - Exercise Intelligence
Mana: Mental Health & Sleep против EXI - Exercise Intelligence Использование & Stats
Mana — The simple, fun way to take care of your mental health.
Use it for 10 minutes a day. Experience life-changing benefits.
EVERYTHING MANA OFFERS:
STRESS & ANXIETY MANAGEMENT
• Stress Relief Techniques
• Instant Anxiety Relief
• Stop Panic Attacks (SOS)
• Anti Stress Relaxation
• Serenity Breathing Technique
• Quick Grounding Exercises
• Dopamine Detox Plan
MEDITATION & MINDFULNESS
• Daily Meditation (10 Minutes)
• Transcendental Meditation
• EFT Tapping Meditation
• Deep Sleep Meditation
• Zen Mindfulness Techniques
• Binaural Meditation Music
• Meditation for Relaxation
• Chakra Balancing Meditation
• Manifestation Visualization
MENTAL HEALTH
• Anger Management
• Coping with Depression
• PTSD Self Help Guide
• Insomnia Relief
• ADHD Management
THERAPIES & TECHNIQUES
• Cognitive Behavioral Therapy (CBT)
• Hypnotherapy
• EFT Tapping
• ADHD Sounds
• Trauma Therapy
EMOTIONAL HEALTH
• Improve Emotional intelligence
• Mood Enhancement Techniques
• Become Happier & Live in Harmony
• Finding Inner Peace & Balance
• Support Emotional Regulation
PERSONAL DEVELOPMENT & WELL-BEING
• Overcome Procrastination
• Self Help Audio Guide
• Practice Self Love & Positivity
• Improve Mental Fitness
• Mental Wellness & Well-being
• Learn Self Reflection
• Self Compassion Guide
• Self Care for Beginners
• Holistic Health Detox
• Deep Focus for Work
• Bulletproof Mindset
• Spiritual Development
• Practice Gratitude
• Science of Manifestation
• Ancient Yogic Wisdom
• Powerful Affirmations
SLEEP & RELAXATION
• Calming Sleep Stories
• Bedtime Self Hypnosis
• Relaxing Music for Sleep
• Relaxing Nature Sounds
• Tingly ASMR Triggers
• Soothing Soundscapes
• Instant Sleep Meditation
• Calming Sounds for Deep Sleep
NOISE FOR STUDYING & SLEEP
• White Noise
• Blue Noise
• Brown Noise
• Green Noise
• Pink Noise
Your iTunes account will be charged upon confirmation of your purchase. Subscriptions automatically renew unless you turn off auto-renewal at least 24 hours before the current subscription period ends. Your account will be charged for the renewal within 24 hours before the end of the current period, with the cost clearly identified. You can manage your subscription and turn off auto-renewal at any time by accessing your Account Settings after purchase. Please note, if a free trial is offered, any unused portion will be forfeited when you purchase a subscription.
Terms of Use: https://mana.pro/terms-and-conditions/
Privacy Policy: https://mana.pro/privacy-policy/
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
- -
EXI is the personalized physical activity solution designed on medical guidelines to provide you with a safe and heart rate intensity based program. Graduate through your own journey with physical activity that adapts to you.
EXI is designed for people who want to become more active. The program is safely designed to adjust for many long-term health conditions, including cardiovascular disease, Type 2 Diabetes, anxiety, and Cancer. We use the health information you enter when setting up your account to build the personalized physical activity program that is the safest for you and your goals.
Features:
• Personalized to you for the number of minutes, number of days and the safest heart rate zone designed for you.
• Guided activities to complete at home.
• Get active safely with a connected health device such as an Apple Watch.
• See your progress as you achieve health improvements in your resting heart rate, walking distance, blood pressure, blood glucose, weight and much more.
• Celebrate your success with weekly bronze, silver and gold badges.
Research shows even the smallest amount of physical activity, set at the right intensity, can make a huge difference to our health. Intensity is key to enabling you to be active safely while achieving health improvements.
EXI requires consent to the Health App to accurately extract and log your activity habits and health information.
EXI does not substitute advice from an appropriately trained medical professional. No responsibility is assumed by EXI for persons who undertake physical activity under their program.
SUBSCRIPTION PRICING AND TERMS
EXI offers two auto-renewing subscription options:
$39.99 per month
$434.99 per year (that’s the equivalent of $36 a month)
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscriptions and turn off auto-renew. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Read more about our terms and conditions here:
Terms of service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.exi.life/us/privacy-policy/
Any questions or need help? Head to the FAQ section on the app or email info@exi.life
- Apple App Store
- Бесплатный
- Медицина
Рейтинг магазина
- -
Mana: Mental Health & Sleep vs. EXI - Exercise Intelligence ranking comparison
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Mana: Mental Health & Sleep VS.
EXI - Exercise Intelligence
декабрь 19, 2024