Submissions против No Gi Essentials Использование & Stats

LEARN THE MOST EFFECTIVE SUBMISSIONS IN BJJ QUICKLY AND EASILY THIS APP IS NOW REVISED, UPDATED, & EXPANDED. Step-by-step instruction for the highest percentage submissions in Brazilian Jiu-Jitsu and Submission Grappling on your iPhone, iPod Touch or iPad. Stephan Kesting is a Brazilian jiu-jitsu blackbelt, an instructor in Combat Submission Grappling, and has over 30 years of experience in the martial arts. He also operates Grapplearts.com, one of the most respected grappling sites on the web. In this app Stephan takes you through the most effective and highest percentage submission techniques that can tap out any opponent. Grapplearts Submissions includes: * 42 techniques broken down using video instruction into easy-to-follow steps * Additional 'Details' videos for every technique, taking you through the advanced points to make the submissions truly effective. * All the material is shot high definition video so it looks great on your iPhone, iPod Touch or iPad * Position-based menus get you to the technique you need quickly and easily * This app is self-contained; once you have downloaded it you do NOT need an internet connection to view the step-by-step techniques or the detail videos TECHNIQUE LIST: CLOSED GUARD 1-Methodical Armbar 2-Fast Armbar 3-Triangle Choke 4-KImura Armlock, 5-Guillotine Choke, 6-Omoplata Armlock, 7-Anke Lock (from top), OPEN GUARD 8-Triangle Choke, 9-Armbar, 10-Ankle Lock (from top), 11-Ankle Lock (from bottom), 12-Kneebar (from top), 13-Kneebar (from bottom), HALF GUARD 14-Kimura (from top), 15-Kimura (from bottom), 16-Kneebar (from top), 17-Kneebar (from bottom), 18-Anklelock (from top), SIDE MOUNT 19-Americana / V-Armlock, 20-Kimura / Chicken Wing, 21-Armbar, 22-Arm Crush , 23-Head & Arm Choke, KNEE MOUNT 24-Kimura / Chicken Wing, 25-Spin Armbar, FULL MOUNT 26-Floating Armbar, 27-S-Mount Armbar, 28-Americana, 29-Head & Arm Choke, REAR MOUNT 30-Rear Naked Choke, 31-Armbar, 32-Crossed Ankle Lock, TURTLE 33-Straight Armbar, 34-Armbar Using Legs, 35-Rolling Kneebar, STANDING 36-Standing Guillotine, 37-Standing Kimura, 38-Flying Armbar, GI-BASED 39-Cross-Collar Choke 40-Sleeve Coke, 41-Clock Choke, 42-Bow & Arrow Choke,

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No Gi Essentials

Submission grappling, or no gi jiu jitsu, is a timeless expression of the art. In this stunning app, Roy Dean explains the techniques and strategies that make all the difference for beginning and intermediate players. 12 private lessons are featured, plus live rolling footage and analysis. This is a large app, designed for multiple viewings. Chapters include: Welcome Essential Movements Essential Grips Takedowns Armdrag Kimura Guillotine Guard Options Mount Options Sidemount Escapes Opening the Guard Leglock Techniques Leg Combinations No Gi Essentials Rolling Analysis “The more you improve, the more you’ll get out of No Gi Essentials. It is quite possibly Roy Dean’s best DVD to date, an impressive achievement considering the high standard he has set in the past.” -Can Sonmez Slideyfoot.com “If you want smaller details on making your armbar better, tightening your footlocks, or even a few more ideas than you already have, this is a bargain. Consider it the most well thought out 2hr private lesson on no gi grappling you’ll ever get, at one quarter the price!” -Paul Pedrazzi Norcal BJJ Roy Dean holds black belts in several arts, including Judo, Aikido, and Brazilian Jiu Jitsu. He is renown for his clear instruction and precise technique.