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Decathlon Coach: Sport/Running
Decathlon Coach: Sport/Running Vs. RunMotion Coach - Running

Decathlon Coach: Sport/Running против RunMotion Coach - Running Использование & Stats

The Decathlon Coach app can help you take care of your health and get back into shape, no matter what your objective or level is. It provides free, customised and varied training programs for running, cross-training, yoga, fitness, cardio workouts, Pilates, walking, strength training, and many other activities. Track your performance with over 80 sports on your iPhone or Apple Watch. WHY CHOOSE DECATHLON COACH? Are you looking for the best app to do sport for free wherever you are? Decathlon Coach adapts to your goals, motivating you to progress with your favourite sport and providing effective programmes to help you get back into shape. Make progress thanks to varied and customised workouts that you can fit into your diary and suit your level (beginner, intermediate, advanced). Let yourself be guided with voice coaching and exercise videos. Monitor your performance with over 80 sports available in the app (running, trail, walking, pilates, yoga, fitness, strength training, cycling, boxing, badminton, etc.). Decathlon coach will support you whether you train at home, outdoors and at the gym, offering over 250 coaching programmes or sessions with or without equipment. Achieve your goals, no matter what they are: weight loss, keeping healthy, burning off calories, preparing for a run, building up strength, or simply getting fit. FInd the best advice from experts to get started, progress and eat healthily. Get access to the community's reviews and testimonials. COMPLETE PROGRAMMES AND CUSTOMIZABLE SESSIONS Decathlon supports you with programmes that suit your level of ability and allows you to pick and choose sessions you want. -RUNNING: Gently get started or get back into running with training plans by level. You will also discover our goal-based programmes such as weight loss, improving your pace, preparing a race, a marathon or a trail run race. -WALKING: Are you more into power walking, Nordic walking, or race walking? Our programmes adapt to what you want. -PILATES: Add Pilates to your regular sports activity or as the principal sport and progress at your pace to gently tone up your body and work on your core strength. -STRENGTH & WEIGHT TRAINING: Gently get started with our bodyweight programmes and add weights to increase the difficulty. Our programmes provide you with guidance at home or the gym. -YOGA: Make time for yourself with our yoga routines to relax, and make your body more supple and toned. GET COACHING ADVICE FROM EXPERTS TO GET THE BEST OUT OF YOUR SESSIONS Our coaches are here to help you get better started with your sports activity and progress at your own pace. - Get into good habits and stay on track thanks to our advice. - Discover efficient recovery techniques and well-being tips. - Follow our nutritional advice as a complement to your sports activity. SIGN UP AND KEEP TRACK OF YOUR PROGRESS Get your sessions’ history and measure your progress over time. - Find your sessions’ stats (time, route, calories burned, etc.). - Record how you feel at the end of each session. - Retrace the route you took on your run thanks to the GPS. - Discover your progress month after month and year after year, thanks to the tracking graphs. - Synchronize your sessions with Apple Health. To sum up, discover an all-around coach at your fingertips for free, guiding you to do your favourite sport, whatever your level of ability. Let yourself be guided by the coach and be proud of your progress!

Apple App Store
Бесплатный
Здоровье & Фитнес

Рейтинг магазина

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RunMotion Coach - Running

Achieve your running goals with the RunMotion Running Coach. Have you set your next running goal? Do you need advice or a personalised training plan? We will guide you in your training to progress and maximize your chances of success! It's important to have an adaptive training plan with varied sessions to enjoy your running and reach your goals. Your digital mentor RunMotion Coach creates a customized training plan and motivates you every day, whatever: • your level: beginner, intermediate, advanced • your goals: beat your personal records (5K, 10K, half-marathon, marathon), finish a race (road or trail) or wellness • your schedule: which can change every week And it works! 88% of our users accomplish their goals! CHOOSE YOUR OWN GOALS AND REACH THEM! • Your training plan is focused on your main goal • Any distance: 5k, 10k, half marathon, marathon, trail running, ultra trail and triathlon Or wellbeing goals: start running, run regularly or lose weight • Any surface: road, trail, track, mountain, treadmill ADAPTIVE TRAINING PLAN AND MOTIVATION • Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences • You’ll find interval training sessions, tempo runs, hills, easy runs,... • Training paces are based on your past races and target time, computed with a model validated by a research team at MIT. • Import your activities from Strava or Adidas Running apps or your GPS watch: Garmin, Suunto, Polar and Coros to get all your stats (distance, speed, calories burnt, training load…) • Join individual and group challenges and earn badges PREMIUM MODE: INTERACTION WITH YOUR DIGITAL COACH AND EXCLUSIVE CONTENT To optimize your chances of success and get more features, you can upgrade to Premium at any time (7-day trial). - Personalised and adaptive training plan - Calculation of training paces - Set multiple goals - Import activities from your Garmin, Polar, Suunto or Coros watch, or your Strava, Apple Health or Adidas Running apps - Follow your workouts on your Apple watch or Garmin watch - Find out your Maximal Aerobic Speed and Endurance Index - Choose your digital coach: positive, authoritative or philosophical - Advice on training, running drills, recovery, nutrition, well-being… Tips are included within chatbot interactions - “Lose weight” and “stop smoking with running” programs - Strength & Conditioning - Cycling and swimming as cross-training - Mental preparation / sophrology All you have to do is run! OUR RUN MOTION TEAM We are a team of running enthusiasts, coaches and elite runners (selected for International competition). We love running on track, road and trail. • Guillaume Adam is the co-author of a scientific publication at MIT (Boston) on predicting running performances. He finished in the top 50 at the 2019 New York Marathon, with a finishing time of 2:26, and had a stellar career on the track, including a sub-4 minute mile and multiple international vests for France. As a Certified Coach, he has developed the Artificial Intelligence (AI) that generates your adaptive training plan. • Romain Adam has a marathon PB of 2:38 and is an expert in startup development. His next challenge: competing in the Paris Marathon, with the RunMotion Coach marathon training plan. To share your experience and provide any feedback, please contact us at: contact@run-motion.com PREMIUM MEMBERSHIP DETAILS If you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Subscriptions are available on a monthly, quarterly or yearly basis. Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes where you can manage your subscriptions. RunMotion Terms of Service: https://en.run-motion.com/legal/