Breath Next Level против Exalare Использование & Stats

Breath Next level is the easiest way to reduce stress and improve your mental and physical health. Follow the comforting guiding animations and explore a unique collection of proven breathing exercises. Focus on the important thing: - Choose among specialized exercises and get better mental health in under a week Expand your limits: - Control the length of exercises and strengthen your mind and body Reduce stress and sleep better: - Improve your wellbeing, get up with a fresh mind and transform your life for the better Get your life in your hands: - Treat yourself to a unique Yoga Nidra experience and enjoy the new you. Features: - 3 free unique exercises developed by Olga Peretyatko, a prize-winner at Placido Domingo’s prestigious Operalia Competition; - Ever expanding number of exercises for better sleep, stress reduction, recovering from respiratory problems, mindfulness, and more; - Unique Yoga Nidra to reach peace of mind. What is available for you today: - Lung Stamina. This exercise is designed to strengthen the respiratory muscles and increase lung volume. - Opera Breathing. This exercise will help you to strengthen the respiratory muscles and increase lung volume. - Oxygen Pump. This exercise is recommended for the recovery or prevention of respiratory system diseases, including voice loss and vocal cord problems. Based on Strelnikova's paradoxical breathing system, this exercise is a powerful tool for actors, singers, and public figures. - Mind Control Practice. A breathing technique that aims to gradually accumulate carbon dioxide. With optimal breathing, cells receive all the necessary elements, causing blood to liquefy and reducing nasal congestion. - Square Breathing. This type of breathing exercise will allow you to enter a special high productive state when a channel is opened for information hidden in the unconscious. Use to quickly calm down and remove anxiety. - Yoga Nidra. One of the deepest meditations that allows you to quickly reclaim your strength. Subscription pricing and terms: Breath Next level offers an annual subscription for 24,99 EUR for customers in Europe, and a one-week free trial. Prices in other countries may vary. The subscription will automatically renew unless canceled in your iTunes Account Settings. Terms and conditions and privacy policy are available here: http://breathnextlevel.com/privacy
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Exalare: Guided Breathing & Meditation Find Your Inner Peace and Enhance Your Well-being Discover Exalare – Your Ultimate Meditation and Breathing Guide Embark on a journey of self-discovery and tranquility with Exalare. Designed to cater to both beginners and experienced practitioners, Exalare offers a unique blend of guided breathing exercises and meditations organized into various categories. Experience the transformative power of mindfulness at your fingertips. Key Features: Diverse Meditation Categories: Choose from 10 meticulously curated categories including Mindfulness, Stress Relief, Sleep & Relaxation, Loving-Kindness, and more. Each category is tailored to address specific aspects of your well-being. Expertly Crafted Breathing Techniques: Explore 5 powerful breathing techniques like Deep Calm, Box Breathing, and Diaphragmatic Breathing. These practices are designed to improve relaxation, focus, and overall health. Customizable Sessions: Tailor your meditation experience with adjustable step durations - none, short, regular, or long. This flexibility allows you to fit meditation seamlessly into your daily routine. Guided Step-by-Step Instructions: Each meditation comes with clear, easy-to-follow instructions and pauses, ensuring a focused and uninterrupted session. Immersive Soundscapes: Enhance your meditation with calming soundscapes that transport you to a state of serenity. Track Your Progress: Stay motivated by tracking your meditation journey and witnessing your growth over time. No Experience Required: Whether you're a seasoned meditator or just starting out, Exalare's intuitive design and guided sessions make meditation accessible to everyone. Integrate Meditation into Daily Life: With Walking Meditation and Sport and Mind categories, seamlessly incorporate mindfulness into your daily activities and sports routines. Promote Overall Well-being: Regular use of Exalare can lead to improved sleep, reduced stress, enhanced focus, and a greater sense of peace and well-being. Why Exalare? Exalare isn't just an app; it's a companion on your path to personal growth and mental clarity. With its user-friendly interface, diverse meditation options, and scientifically-backed breathing techniques, Exalare is the perfect tool to help you achieve a balanced, peaceful, and fulfilling life. Download Exalare Today! Begin your journey to a more mindful, relaxed, and focused life. Download Exalare now and transform your daily routine into a revitalizing experience. https://codifilo.github.io/Exalare-Landing/termsandconditions.html
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

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Breath Next Level VS.
Exalare

январь 8, 2025