Self: Daily Gratitude Journal против MindfulYou Meditations Использование & Stats

Self: Daily Gratitude Journal is an all-in-one app for improving your well-being and mindset. With features like daily gratitude journal, mood tracker, daily meditation, affirmations and guided reflections, Self App gives you the tools to cultivate self-love, healthy routine, mindfulness, and positivity in your life. It is essential to have a good mental health and a sense of self-love to lead a happy and fulfilling life, and Self app helps you in that journey. How does Self work? 1. Practice gratitude.
Keeping a gratitude journal helps you focus on the positive aspects of your life, become more resilient and better able to cope with life’s challenges. Build a habit out of gratitude with daily free form journal. 2. Track your mood. 
By regularly tracking your emotions, you can identify patterns and triggers that may be affecting your well-being, become more aware of your own mental state and take steps to improve your mood. 3. Daily Affirmations.
Self App affirmations are carefully crafted to help you focus on the positive aspects of your life, and replace negative thoughts with more empowering ones. 
 4. Guided Reflections.
Self App provides you with a collection of empowering Guided Reflections with questions that can help change your thinking and boost your self-confidence.
 5. Track your progress. 
Monitor your progress and see the positive changes in your life over time. With this feature, you can easily track your thoughts, answers and feelings over time, and see how they change as you continue to use the app.
Stay accountable, Stay motivated. Subscription: Recurring billing. Cancel anytime. You can subscribe to get access to Premium Version, which includes unlimited number of habits in your routine, new colours for habits, monthly progress overview and dark mode. The subscription is $4.99 weekly and $29.99 yearly. You'll be able to get ads-free gameplay, no waiting time and all the chapters of the game for the duration of your subscription. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off for at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period at the cost of the chosen package. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. You can read our privacy policy and terms of use at https://asterhills.co/terms. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. *Prices are equal to the value that "Apple's App Store Matrix" determines is the equivalent of the subscription price in $USD. By using our Self: Daily Gratitude Journal, you agree to our Terms of Use and Community Guidelines available at https://asterhills.co/terms.