Work 2 Earn Fitness против SelfBack Использование & Stats
Kick start your fitness journey with Work 2 Earn Fitness. Together with Lisa Huggins, you'll have the best combination of nutrition & exercises available on a single app.
With Work 2 Earn Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why Work 2 Earn Fitness has packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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SelfBack is an advanced self-management system built upon the latest technology within artificial intelligence, to ensure a constantly developing knowledge base to support the best possible treatment suggestion.
While using SelfBack, you will receive a tailor made self-management plan, which is updated and adapted continuously ensuring you will receive the best possible treatment all the time.
Your self-management consists of 3 main components; An exercise program with exercises specifically selected for you. Physical activity tracking, which is monitored through step activity, collected directly from your phone through Apple Health, together with educational content, so you can learn and understand your back pain.
Evidence Based:
SelfBack has successfully passed large scale random controlled trials in Norway and Denmark to prove its effectiveness as a medical tool.
Adjusted Car:
The artificial intelligence engine behind SelfBack always offers the best possible plan for you, by repeatedly comparing thousands of previous cases, to find the best possible treatment.
Created by Professional:
The team behind SelfBack consist of the world's leading researchers within musculoskeletal disorders, bringing together the latest knowledge and best practices.
Integration with Apple Health:
In order to perform as advertised, SelfBack will need permission to read your step data from Apple Health. This is essential to offer the best possible self-management plan for you.
- Apple App Store
- Бесплатный
- Медицина
Рейтинг магазина
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Work 2 Earn Fitness VS. 
SelfBackянварь 6, 2025