Effecto Symptom & Mood Tracker против ADHD Lifehacks For Adults Pro Использование & Stats

Effecto is a health tracking app that reveals how your actions affect your health, mood, and symptoms. Then it shows you exactly how your actions correlate with each other and what impact they have over time. Do this for a few weeks, and you'll know exactly what to do and what to avoid to improve your physical and mental health – for good. Effecto’s data-driven approach puts you squarely in the driver's seat, giving you all you need to reverse engineer your life and build it back on your terms. The app currently supports 200+ chronic conditions. However, you can track, analyze, and optimize any factors in your life without any limits. Find What Works Best For You – Learn to Avoid What Doesn’t It only takes a few minutes a day. First, add your mood (1-10), symptoms (1-10), emotions, and any additional factors you want to track. Activities, hobbies, foods, sleep, blood pressure, photos, and notes are all possible options – but there's no limit to how you use the app. All Your Health Data In One Secure Place You can also sync data from any gadget or app through Google Fit and Apple Health to keep all of your data in one place. The more data you have, the more accurate insights Effecto can offer. No more trying to juggle several tracking apps – have all the data in one secure place to make the most of it with 100% privacy. Nobody will see your data but you. Effecto Is Perfect For: Discovering what affects your mood and emotions Tracking your symptoms and discovering their triggers Getting reminders to take meds & supplements and seeing their impact Analyzing and improving your sleep Tracking your diet and identifying which one benefits you the most Identifying toxic habits and avoiding them Sharing accurate information on your doctor or therapist visits Keeping a gratitude journal Taking notes about your health Adopting new habits and better routines for your health Included Features Effecto lets you log your health data in a simple and quick way. It is a highly customizable app that serves as a mood tracker, emotions tracker, energy tracker, symptom tracker, sleep tracker, medication & supplements reminders and tracker, gratitude journal, notes/diary, daily photos, food/diet and water tracker, weight tracker, physical activity tracker, blood pressure tracker, blood glucose tracker, heart rate tracker. Private and Secure Your privacy is a top priority for us. We take all the necessary security measures to ensure it. All data in the app is encrypted and cannot be seen by anyone but yourself. You are in complete control and can export and delete everything at any time from within the app. Subscription Pricing and Terms Effecto offers two auto-renewing subscription options: $29.99 every 3 months $59.99 per year (that's $4.99 a month) Payments and Renewal: - Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - Account will be charged for renewal within 24-hours prior to the end of the current period. - You can manage or turn off auto-renew in your Account settings at any time after purchase - No cancellation of the current subscription is allowed during the active period. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy: https://effecto.app/privacy Terms of Use: https://effecto.app/terms
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

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1 ADHD tip/day. Simple as that. No overwhelming distraction. Reddit user went through 700 Reddit comments and collected ADHD pro-tips. And we created an app because love it. u/beatadhd: "So there was that awesome Reddit thread with a bunch of ADHD'ers sharing real tips that have changed their life. I thought it was a great change from most advice on the internet which is written by non-ADHD'ers (and it's painfully obvious that it is). I read through the 700+ comments and paraphrased, merged, and categorized all the tips. The 131 tips are split into the following categories: - General - Cleaning - Memory - Time Blindness - Distractions - Getting Things Done - Emotional Dysregulation - Sleep - Relationships - Work - School - Executive Function - Nutrition/Medication " More coming soon - What is the best organizer, planner, timer, and tracker to use? - Tips for family and kids - ADHD Test
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

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Effecto Symptom & Mood Tracker VS.
ADHD Lifehacks For Adults Pro

декабрь 18, 2024