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- Intermittent Fasting Timer App Vs. Simple Intermittent Fasting.
Intermittent Fasting Timer App против Simple Intermittent Fasting. Использование & Stats
Our fasting app is a simple tracker that can help you do intermittent fasting (IF).
What is Intermittent fasting?
Fasting is an eating pattern where you cycle between periods of eating and fasting. For example, in a standard 16:8 fast plan, you will fast for 16 hours and eat for the rest of the 8 hours every day.
Features of our intermittent fasting free apps are:
1. Easy to start/end fast with the fasting timer.
2. Adjust plans by editing the fasting/eating period.
3. Calories Calculator
4. IF Podcasts
5. Calculate BMI and explore diet plans suitable for your goals.
6. Best collection of widgets for simple and easy diet tracking.
7. Get tips, articles to learn in our intermittent fasting app free for weight loss.
8. The fasting timer can work offline, and no internet is required.
9. Fasting Recipes.
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
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Intermittent fasting is a health technique individuals may use to manage how they’re consuming food, leading to both mental and physical benefits. During intermittent fasting, individuals set aside an amount of time each day where they cannot eat. The purpose of the Intermittent Fasting Timer is to allow individuals to easily keep track of their fasts, both current and in the past.
To keep track of a new fast, users must first set up the timer by selecting an option from the menu of common fasts (i.e., 16:8, 18:6) built into the application, or developing a custom fast. The time for the fasting period is then entered into a circular timer, and the time will count down towards 0:00:00. Adjacent to the circular timer is an icon showing the type of fast and two buttons allowing the user to start and stop the timer. If the user stops the timer before the timer has reached 0:00:00, the user has failed the fast; if the timer successfully reaches 0:00:00, the user has succeeded in the fast.
To keep track of past fasts, users may refer to their history, where a list of each fast they have previously done through the application can be found. Each item in the list shows the type of fast, the length of the fasting period, time/date information about the fast, and the result of the fast (pass vs. fail). Users may also refer to their Records section, where they can find the length of their longest and shortest fasting periods and the percentage of fasts that they have passed.
The app helps you to time and track your fasting, so you can see at a glance how long you've been on the road to success. Your countdown - always in view Follow the countdown in the app.
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Intermittent Fasting Timer App vs. Simple Intermittent Fasting. ranking comparison
Compare Intermittent Fasting Timer App ranking trend in the past 28 days vs. Simple Intermittent Fasting.
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Intermittent Fasting Timer App VS.
Simple Intermittent Fasting.
декабрь 11, 2024