Meditation: Box Breathing против Box breathing assistant Использование & Stats

Meditate and sleep soundly. Our app offers guided mediation that will help you relax after a stressful day. Download the app today and give it a try! Key features: • Follow our guided meditation even if your eyes are closed. • Custom breathing duration settings - find an experience that is right for you. • The app is completely free. We don't run ads.
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The Box breathing technique is a breathing exercise commonly used in meditation and yoga for its anti-stress benefits. Box breathing will help you against anxiety. By the voluntary control of the frequency between exhalation and inhalation, the type of breathing (abdominal, costal) I will learn to work better and better, my muscles involved in this breathing gesture (diaphragm, intercostals, etc.). Through the combined effect of better blood oxygenation and neuro-vegetative reflexes, by exercising a voluntary control on our way of breathing, we can rise our level of vigilance. It is commonly felt that  Показать больше
  • Apple App Store
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  • Здоровье & Фитнес

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Meditation: Box Breathing vs. Box breathing assistant ranking comparison

Compare Meditation: Box Breathing ranking trend in the past 28 days vs. Box breathing assistant

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Сравните динамику рейтинга Meditation: Box Breathing за последние 28 дней с динамикой рейтинга Box breathing assistant.

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Meditation: Box Breathing VS.
Box breathing assistant

декабрь 15, 2024

Ранговая позиция Meditation: Box Breathing в магазине приложений
Ранговая позиция Box breathing assistant в магазине приложений