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- My Aerobic Capacity - RPC Vs. Vitala
My Aerobic Capacity - RPC против Vitala Использование & Stats
In this application, you get a quick idea of your aerobic capacity via the rating scale RPC (Rating of Percieved Excertion). You will also receive information about which pulse rate intervals you should train within to stay in good health. You have the opportunity to use the app as an exercise diary, where you set goals based on your fitness and based on the recommendations for physical activity that are available, and where you can follow up your training.
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Vitala is only accessible through a prescription by your healthcare provider.
Vitala is an evidence-based digital solution designed to help individuals achieve sustainable, long-term health through physical activity.
With tailored exercise programs that adapt to your unique conditions, including functional ability, MSK pains, medical diagnoses, and energy levels, Vitala ensures that your journey is patient-safe, enjoyable, and effective.
WHAT YOU’LL GET:
Free and unlimited access to exercise and rehabilitation programs, which are designed by movement health and chronic disease experts
Exercise programs tailored to your unique needs, medical diagnoses, goals, and conditions, including different pain and diagnosis combinations
Track your own development and well-being directly in the app with our built-in tracker
Achieve long-term strength and maintain optimal health with our personalized exercise programs and expert guidance
BENEFITS
Reduce the risk of primary and secondary diseases with disease prevention strategies
Promote healthy aging with effective exercise and rehabilitation programs
Enhance physical and mental well-being through targeted exercise regimens
Strengthen muscles, joints, and bones for better overall fitness and mobility
Reduce stress levels and improve sleep quality for a more balanced lifestyle
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
- -
My Aerobic Capacity - RPC vs. Vitala ranking comparison
Compare My Aerobic Capacity - RPC ranking trend in the past 28 days vs. Vitala
Rank
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Рейтинг My Aerobic Capacity - RPC против Vitala в сравнении по странам
Сравните динамику рейтинга My Aerobic Capacity - RPC за последние 28 дней с динамикой рейтинга Vitala.
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My Aerobic Capacity - RPC VS.
Vitala
декабрь 23, 2024