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- Buff Muff Pelvic Floor App Vs. Lindywell
Buff Muff Pelvic Floor App против Lindywell Использование & Stats
Are you struggling with incontinence or uterine prolapse?
Looking for options to strengthen your pelvic floor beyond just doing kegels?
Welcome to the Buff Muff app! From pelvic floor exercises and education videos to pelvic floor fitness challenges and meal plans, Buff Muff gives you everything you need to prevent and overcome incontinence and prolapse, chronic back pain and unsatisfying sex.
► BECAUSE EVERY VAGINA NEEDS A COACH!
“Every Vagina Needs A Coach” and now you can have your own coach, Kim Vopni, right in your pocket! This is the all-in-one app for your pelvic floor. Everything you need to master your pelvic health.
Kim has helped thousands of women (including herself) learn how to do pelvic floor exercises correctly and most effectively, ditch the incontinence pads. eliminate their prolapse symptoms and get back to living life to the fullest!
Now it’s your turn!
The full membership includes;
► DAILY WORKOUTS
Complete the daily pelvic health workouts with professionally selected pelvic floor exercises for women. All the workouts help you strengthen and optimize your pelvic floor, eliminate symptoms and regain your confidence.
Whether you want to workout along with me or pick the exercises of your choice, it’s all yours. See progress every day!
► EDUCATIONAL VIDEOS AND EXERCISES
Unlike most kegel trainers & pelvic health workout apps, Buff Muff dives deeper in women’s health issues. Here you can also watch educational videos and exercises designed to help you relieve chronic pain, stop incontinence, overcome constipation, recover from prolapse, and more!
►BUFF MUFF CHALLENGE
Do you have a hard time practicing pelvic floor health exercises? Then join the 28-day Buff Muff challenge to train and strengthen your pelvic floor with a whole body approach. This challenge helps you stay focused and motivated to combat bothersome pelvic floor symptoms.
►MEAL PLANS
Compared to most pelvic floor fitness apps, Buff Muff also gives you detailed meal plans to help you journey towards holistic women’s health.
►GUEST EXPERTS
Want to dive deeper into pelvic health issues? Watch the exclusive interviews from world-class experts on pelvic health.
►COMMUNITY
We are also here to coach, motivate and support you in every step of your journey!
Terms & Conditions: https://www.vaginacoach.com/pages/terms
Privacy: https://www.vaginacoach.com/pages/privacy-policy
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Welcome to the Lindywell App: Pilates and Balanced Living by Robin Long. Inside you’ll experience Lindywell’s approach of Pilates at the core, nourishment (not restriction), and a thriving mindset, all at your fingertips.
Pilates is a full body, posture-restoring, and centering exercise that is ideal for every age and body type. Through mindful movement you’ll connect to your body and work your muscles in a whole new way. Not to mention, you can get results in as little as 15 minutes a day and there is no equipment required to get started.
Within our app, you can track your progress, access a monthly calendar of workouts, and take it with you on-the-go. Just open the app and press play! No decision fatigue here.
All classes are taught by Robin Long and our Lindywell Certified Pilates Instructors. Search our library of 250+ workout options to find exactly what you’re looking for. Filter by workout focus, level of difficulty, or find something for your season of life. Whether it's prenatal/postpartum, recovering from injury, stress relief, improving sleep or mindfulness, you’ll find it here!
Lindywell’s proven process helps you to build the habit of movement so that you can create sustainable results that last a lifetime. Everything we teach is backed by research to support your mind-body wellness.
You also get an extensive recipe library, designed by our registered dieticians to reduce inflammation and promote healthy digestion.
Adapt a Grace Over Guilt approach to health and well-being, join our community and build your strength from the core.
As a Lindywell member, you’ll get instant online access to:
A WORKOUT LIBRARY that is easy to search by:
• Workout length: 5 - 45 minute classes
• Workout focus: abs, legs, cardio, prenatal, upper body, stretching, recovery, full body, and more!
• Workout series: stress relief, refresh + reset, feel good, 5-day jumpstart
A MONTHLY WORKOUT CALENDAR designed to eliminate decision
fatigue and build consistency.
MONTHLY WELLNESS MISSIONS that help you make small changes that lead to big results to help you live life to the fullest.
NOURISHING RECIPES developed by our Registered Dieticians:
• Designed to reduce inflammation & promote healthy digestion
• Searchable by dietary needs (gluten-free, vegan, etc.)
• New recipes added monthly
YOUR MEMBERS-ONLY APP where you can track your progress and easily access high-quality Pilates workouts from home or on-the-go.
A COMPETITION-FREE COMMUNITY where Grace Over Guilt is the key to building a routine that you can follow for a lifetime.
*Use of the app is included with your Lindywell membership, simply use your Lindywell login to begin. All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
This app is powered by Lindywell. If you need help with it, please head to: https://help.lindywell.com/
Terms of Service: http://lindywell.com/terms-conditions/
Privacy Policy: http://lindywell.com/privacy-policy-disclaimer/
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
- -
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Buff Muff Pelvic Floor App VS.
Lindywell
декабрь 19, 2024