Well: CBT Journal & Breathing против HeartRate+ Coherence PRO Использование & Stats

What if we told you the only treatments for optimal cardiac coherence you ever need could be found in one single app? You read that right. The Well app is everything you’ll ever need to correctly practice simple yet amazingly beneficial breathing exercises adapted to everyday-life situations to help you live a harmonious life with yourself and the surrounding environment. WHAT DOES CARDIAC COHERENCE DO FOR YOUR BODY? With simple breathing exercises, you can give yourself the following benefits: ◈ Lower stress ◈ Less anxiety ◈ Better sleep at night ◈ More energy during the day ◈ Stronger immune system ◈ Reduced blood pressure ◈ Enhanced focus and memory ◈ And much more! With a few minutes of controlled breathing every day, you will enjoy a more peaceful and energetic daily life, as well as a restful sleep when you need to recharge yourself. HOW TO USE WELL ► Download the app ► Open it and select your goal: Whether you want to improve productivity, sleep better, or simply feel more positive ► Check-in with yourself: How are you feeling? ► Receive our recommended breathing exercises ► Breathe, focus, feel better Done. In just 5 steps, you can do yourself a great favor! WHAT SETS THE WELL APP APART? Unlike guided meditation, which can have a daunting learning curve, cardiac coherence is easy to practice. What’s more, health benefits tend to be felt instantly, without years of practice and painful training. ◉ Only have 5 minutes to relax? Get Well! ◉ Want to wake up in 30 seconds? Get Well! ◉ Feeling tired but can’t sleep? Get Well! FEEDBACK & SUPPORT If you like Well, don’t hesitate to rate us on the App Store! LEGAL Privacy policy: https://fluff-drizzle-471.notion.site/Privacy-policy-73151f506be745189dacbf66c50ca7b8 Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

Рейтинг магазина

- -

Monitor your heart rate while doing the guided slow breathing exercises. Why is this important to you? REDUCE STRESS, IMPROVE PERFORMANCES, BE PREPARED FOR ACTION Slow breathing exercises, performed with a breathing cycle of 10s (cardiorespiratory resonance frequency), have been shown to help reduce stress, improve performances and make you feel more relaxed and ready for action. But how do you know you are actually doing your breathing exercise well? ARE YOU DOING WELL? HeartRate+ Coherence PRO is the first application which includes a breathing guide and measure how well you are doing the breathing exercise via monitoring your heart rate and showing the level of cardiorespiratory coherence that you have reached. HeartRate+ Coherence PRO detects the heart rate via Bluetooth external devices and the device's camera. MAIN FEATURES HeartRate+ Coherence PRO is the first application to accomplish all the following tasks: - Bluetooth enabled - Cardiorespiratory Coherence Monitor - Real Time Heart Rate Monitor - Breathing Guide with sound track - History of exercises - Sharing on Twitter, Facebook and email - Customizable Breathing Pattern - Customizable Motivational Image - Selectable light or dark theme
  • Apple App Store
  • Бесплатный
  • Здоровье & Фитнес

Рейтинг магазина

- -

Well: CBT Journal & Breathing vs. HeartRate+ Coherence PRO ranking comparison

Compare Well: CBT Journal & Breathing ranking trend in the past 28 days vs. HeartRate+ Coherence PRO

Rank

Нет данных

Рейтинг Well: CBT Journal & Breathing против HeartRate+ Coherence PRO в сравнении по странам

Сравните динамику рейтинга Well: CBT Journal & Breathing за последние 28 дней с динамикой рейтинга HeartRate+ Coherence PRO.

Нет данных для отображения

Сравните данные с любым сайтом, воспользовавшись бесплатной пробной версией

Начать
Well: CBT Journal & Breathing VS.
HeartRate+ Coherence PRO

декабрь 19, 2024