Grounding Now против S.T.A.R. Support Использование & Stats

Become happier, more resilient with accessible, relevant, and high-quality tailored mental health resources right when you need them—no more searching and wondering if what you're using or reading will help you overcome your stress or anxiety. S.T.A.R.'s system is a phone-based app where you can: * Log daily moods * Easily find their specific company resources within the app * Take anonymous assessments to get appropriate resources to help with overall wellbeing * Learn coping techniques through mindfulness practices based on their stress and anxiety * Connect to live support through crisis text lines * And more Resources are there when you need them with on-demand tools, exercises, and content to help you cope, build resilience, and regulate your mental health. The S.T.A.R. app also supports teams of first responders, medical professionals, addiction care specialists, and individuals. S.T.A.R. provides mental health support to decrease burnout & turnover and increase team wellbeing & productivity. Backed by research completed at The Ohio State University, the S.T.A.R. app uses proven methods to reduce stress and increase resilience. How It Works -------------- Personalized: Take a quick, confidential assessment to get personalized mental wellness resources. Grow: Mental health is a long game. The app will grow alongside you, regularly updated with the latest techniques and content. It's there to offer supplemental mental health support whenever you need it. Available 24/7 with personalized content based on their unique needs. This app is designed to be used with therapy, not as a substitute for professional treatment. Terms of Service: https://accentushealth.com/terms-of-service Privacy Policy: https://accentushealth.com/privacy-policy Help: https://accentushealth.com/contact or support@accentushealth.com