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- InstaCalm Anxiety Treatment Vs. Self-improvement therapy
InstaCalm Anxiety Treatment против Self-improvement therapy Использование & Stats
The InstaCalm Anxiety Treatment app is a comprehensive therapy tool to help you completely alleviate your anxiety symptoms. It is created by one of the top anxiety therapists in the United States. It uses a combination of over 30+ Cognitive Behavioural Hypnotherapy Sessions that stream to your phone designed to render instant Anxiety Relief using self-help techniques and hypnosis.
The Hypnotic Treatment recordings are not weak meditations, but rather, "life-changing" hypnosis sessions that help you end your anxiety and stress symptoms, overcome most common fears, and stop stress-triggered habits, INCLUDING:
• Deep Calmness Relaxation
• Stress Release
• Sleep Help for Insomnia
• Stop Worrying
• Improving Self-Confidence
• Overcome Health Anxiety
• Alleviate Anxious Thoughts & Irrational Worries
• Believe in Yourself
• Alleviate Depression
• Stop Panic in Seconds
• Dealing with Grief
• Journey to Happiness
• Overcome Fears of Public Speaking, Flying, Driving, Being Judged & Failure
• Overcome Stress Habits: Stop Stress Eating, Quit Smoking, quit drinking Alcohol, Stop Biting Your Fingernails, Stop Grinding Your Teeth
Features of InstaCalm – Anxiety Relief, CBT Hypnosis therapy app:
- Best anxiety and stress relief help app to help you alleviate stress, panic attacks, fears, and insomnia
- Daily Progress Tracker:
Measure your success by rating the severity of your anxiety symptoms with this daily fast tracker. You also get feedback if you are using the best technique to alleviate each mental or physical symptom you're experiencing, so you more quickly learn which technique to use in different situations.
- Step-by-Step training courses to help you master amazing techniques for relaxation and ending panic attacks & worry.
- Exclusive copy of the eBook, "Anxiety Relief Secrets" by Charles Beeson, CHt.
- This app is perfect for you if you are suffering from severe GAD, Social Anxiety, or Trauma
The InstaCalm Anxiety Treatment app utilizes a self-therapy guide called a Progress Tracker. You simply enter the severity of 6 primary anxiety symptoms to be instantly shown the steps to take using the app's features to alleviate those symptoms. The Progress Tracker can give you an easy-to-use roadmap to anxiety freedom
The Self-help Training Modules are mini-courses that include:
* Stopping Anxiety & Panic Attacks
* Learning the InstaCalm Relaxation Technique
* Stopping Anxious Worries
* Triggering Calm-Confidence On-Demand
* De-Sensitizing Stressful Memories
* Alleviating Generalized Anxiety & Social Anxiety
If you are dealing with stress and anxiety or coping with low self-esteem, then InstaCalm Self-help app can help you relax and get unstuck - it’s empathetic and helpful! You will overcome your mental health obstacles, through powerful Cognitive Behavioural Hypnotherapy Sessions and Self-Therapy Guidence. Overcome panic attacks and anxiety the moment they strike with proven methods, breathing tools, and exercises.
If you have any queries, issues, suggestions, or feedback feel free to drop us a message at cbeeson@instacalm.com and we would get back to you as soon as possible.
Created by Clinical Hypnotherapist and Expert Anxiety Therapist, Charles Beeson, CHt. and InstaCalm, Inc
Disclaimer:
Results not clinically proven. The content and services provided by this Anxiety relief self-help Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
Terms of Use: https://instacalmanxietytreatment.com/ios-app-terms-and-conditions/
Policy URL: https://instacalmanxietytreatment.com/privacy-policy-for-app/
Copyrights InstaCalm Inc.
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Self-improvement is the improvement of one’s knowledge, status, or character by one’s own efforts. It’s the quest to make ourselves better in any and every facet of life.
Self-improvement involves awareness, new learnings, discoveries about who we are and what makes us unique, and many insights and moments in which we see life and situations clearly.
Self-improvement strategies:
- Reading: books are great companions in our self-development journey, no matter what we want to improve.
- Journaling: keeping a journal with regularity lets us discover patterns and recurring ideas.
- Affirmations: daily affirmations let us deliberately focus on what we care about and bring more of it into our days.
- Physical exercise: the body is an excellent source of information, and it constantly signals us what it needs.
- Choose your words: what we say and how we say it is the first step to understanding ourselves better!
- Do something for the first time: get out of your comfort zone and try out something new.
Self-improvement almost always starts with self-awareness and the ability to transform your habits. The process of continual development connects us deeply to our essence.
The people that choose self-improvement have powerful energy. They develop life principles, which provide a solid ground to stand on when hard days come.
SUBSCRIPTIONS:
-Your subscription will grant you unlimited access to all content for the duration of your subscription.
-Payment will be charged to iTunes Account at confirmation of purchase
-Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
-Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
-Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
-Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
-By using this app, you agree to our Terms of Use and Privacy Policy: https://sites.google.com/view/paulvi-app-bible/ and https://sites.google.com/view/paulvi-app-terms-conditions/
*Prices are equal to the value that "Apple's App Store Matrix" determines is the equivalent subscription price in $USD.
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
- -
InstaCalm Anxiety Treatment vs. Self-improvement therapy ranking comparison
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InstaCalm Anxiety Treatment VS.
Self-improvement therapy
декабрь 17, 2024