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- Binaural Beats Meditation App Vs. Binaural Beats - Brain Waves
Binaural Beats Meditation App против Binaural Beats - Brain Waves Использование & Stats
Binaural Beats!! An age-old practice proved today to be an actual science is as fascinating as magic when it comes to Meditation through Brain Waves. We present you Binaural Beats Meditation - Ultimate Brain Boosteror Focus app designed to deliver this gift of meditation, sleep sounds and stress relief with the utmost convenience.
Inmerse yourself with our beats or create your own alpha, beta, tetha, gamma or delta brainwaves!
What does Binaural Therapy includes:
It includes a considerable amount of frecuency presets for every part of your life.
STUDY: Boost your memory, concentration and get help with studies
SPIRIT: Open your 3rd eye, enter in trance or cross the universe with astral travels
SLEEP: Improve your sleeping habits with lucid dreams or deep sleep
BODY: heal your DNA, overcome your addictions or energize yourself
BRAIN:Brain Booster, be smarter, more creative or get relaxed.
Binaural beats basically are natural frequencies that if tuned correctly can create high impact brain waves that assist in meditation, relaxation, healing, deep sleep, focus, stress relief and mind therapy. Our app is designed in a way to render convenience to play the binaural beat related to the desired brain waves and take the meditation, deep sleep, stress relief, focus or relaxation experience to the next level. With binaural beats we can tune the natural frequency matching that of our brain waves and experience a substantial increase in brain power, deep sleep and stress relief through relaxing sleep sounds.
Binaural beats occur when we hear two different frequencies, one in each ear. A binaural beat is defined as the difference between the two pitches. When you hear a 200Hz sound in one ear and a 190Hz sound in the other, you’ll hear a 10Hz binaural beat ( 200 - 190 = 10).
Binaural beats are auditory artifacts. In our example above, there is no 10Hz sound yet we “hear” one anyway. You must use headphones to have stereo separation. Speakers won’t work, you have to use stereo headphones or ear buds.
Why listen to binaural beats? Because they can increase specific brainwave frequencies as our brain mimics the frequencies we hear within the binaural beat.
For the physical health we have sampled the binaural beats of Healing, Addiction and Energy. We today are in dire need of stress relief and mostly drugs are sought after to seek stress relief; the brain waves created through these binaural beats not only enable stress relief but also support habit change while energizing the body. So, for a 360 rejuvenation of the physical self this age-old science of binaural beats and brain waves is effective through sleep sounds and meditation.
What most people don’t realize is that although the creation of binaural beats music has only been possible through technological advancement in the last 100 or so years, the use of this natural science dates back thousands of years.
Ancient cultures were aware of how the brain could be entrained through sound repetition well before modern science was able to prove the process. Of course, in centuries past, societies didn’t refer to this science as binaural beats, but what they did know was that consistent, rhythmic sound had extremely powerful healing and spiritual benefits.
How to use it:
Binaural Beats are meant to be played with headphones, use them for a better experience.
You can also select a background song from the menu to improve your experience.
Change the volumes as you please to achieve the best result for your meditation
IMPORTANT NOTE:
Binaural Waves are just entertainment and should not replace your medicine treatments.
If you have any disease you should visit a doctor.
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What is brain waves ?
Please refer to this excellent description below
Please note : Below article is referenced from wellandgood web site (https://www.wellandgood.com/good-advice/brainwaves-biohack-sleep-health-focus)
"The 5 types of brainwaves
Now here’s where it gets fun: Brainwaves are grouped into five distinct categories, each of which is associated with a very specific type of task and mental state.
The most high-frequency—and, some may say, high-vibe—of the bunch are gamma waves. “Gamma waves are often associated with insight, peak focus, and expanded consciousness,” says Winters. “These waves are generated when the brain is learning new information, sharply concentrating, or storing memories.” She adds that this “hyper-focused, tranquil attention” is characteristic of Zen meditators and master musicians.
A step down are beta waves, which is what most of us experience most of the time in our always-on society. “Their upside is that they allow us to concentrate hard on tasks at hand—and they’re critical when we read, write, and socialize,” says Winters. (It’s the frequency of the hustle, basically.) “The downside of beta waves is that they can zap our energy and reduce emotional awareness and creativity.”
Once we get home at the end of the day, if we’re lucky, we shift into a relaxed, reflective alpha wave pattern. “If you daydream, wind down for bed, or sit down with a good book, your brain is likely in an alpha state,” says Winters. On the other hand, if your brain has trouble shifting from beta to alpha—a stress-induced phenomenon called “alpha blocking”—you could suffer from insomnia, anxiety, or obsessive-compulsive symptoms, says Winters.
Finally, once you fall asleep, you experience theta waves (the ones associated with dreaming) and delta waves (which promote deep, restorative, dreamless slumber.) Interestingly, theta waves are also linked with being in that elusive, hypnotic flow state associated with peak performance, as well as the autopilot mode we shift into when we’re doing something we’ve done a million times before, like driving home from work on a familiar route. “[People can] have flashes of insight or bursts of creativity when in these flow states because their behaviors are often so automatic that they can mentally disengage and just be,” explains Winters. So that explains why I have all my best ideas in the shower… "
- Apple App Store
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Binaural Beats Meditation App VS.
Binaural Beats - Brain Waves
декабрь 19, 2024