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- Calisthenics Family: Workout Vs. Calisthenics Mastery
Calisthenics Family: Workout против Calisthenics Mastery Использование & Stats
Start your Journey with the #1 Calisthenics workout app! Calisthenics Family is a free, fun app designed to help you build muscle, lose weight, and learn calisthenics through our unique gamified level system. Unlock skills like muscle-ups, track your strength, and enjoy proven workout plans for all fitness levels.
Created by calisthenics experts and loved by thousands worldwide, the Calisthenics Family app helps you develop a strong, athletic body while mastering impressive bodyweight skills in a fun and effective way. Here’s how:
• Level up with our unique system – Earn skill points by reaching goals like 5 pull-ups, and watch your strength grow as you advance—just like a real-life game!
• Build your personal skillboard – See your progress across all strength training skills, combining achievements into a total calisthenics level. Ready to see your rank?
• Choose from 50+ workout plans – Suitable for all levels and fitness goals. Train at home, outside, or in the gym with programs focused on clear targets and progression.
• Explore 500+ exercises – Designed for calisthenics and bodyweight training, not found in other apps. Adjust difficulty with easier or harder progressions.
• Perfect your technique – Access demo and instructional videos for each exercise, plus written cues, ensuring you perform each movement correctly.
• Track your progress – Log reps, weight, and resistance bands. Record personal bests like max reps and review your exercise history anytime.
• Join a supportive community – Share your journey, find inspiration, and motivate others in a global network of athletes passionate about calisthenics.
• Connect with friends – Follow your friends, see their achievements, and stay motivated to level up as you see their progress!
Every Level 1 Plan is Free, so Start Today and Download the App Now!
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Training inside the app:
- Complete Workout Plans
Explore the Full Calisthenics Journey to unlock all skills, Calisthenics Basics to build foundations, Calisthenics at Home for no-equipment training, and Calisthenics Weight Loss fat-burning program. Each plan is structured into 3-5 levels with clear requirements and targets at every phase.
- Skill Mastery Courses
Master key skills with Handstand, Muscle Up, Human Flag, Frontlever, and Backlever courses. These courses guide you step by step, ensuring safe progression and strengthening core techniques.
- Flexibility & Mobility Programs
Improve flexibility and mobility with Shoulder Mobility, Hip Mobility, Hamstring Flexibility, and Backbending programs. These programs enhance joint health, reduce injury risk, and improve performance by increasing range of motion.
- Targeted Workouts
Access quick training sessions focused on calisthenics chest, back, leg, or shoulder workouts. Or train skills with handstand routines or muscle-up sessions. These workouts are integrated from our YouTube videos, now in the app for better logging and tracking.
Are you ready to become a Calisthenics Master?
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The Calisthenics Family App is created by Michael & Yannick—founders of Calisthenics Family—together with a leading app development team in Amsterdam. They bring years of expertise to deliver the ultimate calisthenics training experience.
For us, calisthenics isn’t just a method to get fit—it’s a fun and addictive game that becomes a healthy lifestyle. As you progress, you become part of our Calisthenics Family, a global community of athletes who share a passion for this sport and help each other grow. Ready to join the Family?
Download the App now and start leveling up!
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This app offers a Premium subscription. Payment will be charged to your Apple account upon purchase, and your account will be charged for renewal within 24 hours before the end of the current period. Auto-renewal can be turned off anytime in your App Store settings.
This app is free from ads.
Terms of Service: https://calisthenics-family.com/terms-conditions/
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
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Nail your 2024 Fitness Goals!
This app is the best tool to keep you on track!
Monthly updates coming in 2024 with new exercises and a new workout plan each month.
Try the free app with plenty of free content, then go pro with one in-app-purchase.
The Free Version contains 50 exercises in 5 categories, with full functionality.
-You can explore and use the full potential of Calisthenics Mastery through the free content.
-You can unlock Advanced Exercises, Easy-to-use Workout Plans and Motivating Workout Modes as you progress in Calisthenics.
Free Features:
- Routines, to group your reps the way You want.
- Schedule, for creating flexible and powerful Workout Plans
- Workout Player, to count time, tick your reps and show whats next
- Log, to see your past activity
- Progress Percentage, to follow your progress
- Animating workout icons to help you executing the exercises
- Rest Timer
- Workout Notifications
- Exercise descriptions and progression levels
- Muscles Worked by Exercises are listed with Work Intensity
- Exercise Videos from YouTube
- Workout Days Streak Counter
- Integration with the Health app: Your workouts and burned calories will be visible in the Health app.
- Chat, Personal Messages & open part of the Forum
FREE version includes all the Basic Moves to start Bodyweight Workout:
- Pushups - 10 Exercises
- Squats - 10 Exercises
- Pullups - 10 Exercises
- Leg Raises - 10 Exercises
- Bridges - 10 Exercises
More exercises can be purchased as extra content:
- Handstand Push-ups
- Forearm Exercises
- Human Flags
- Neck Training
- Lower Leg Training
- Planks
- Dips
- Front Lever
- Active Stretching
- Planche
- Muscle Up
- Cardio
Purchase Pro upgrade to access the following features:
Auto Progress, to increase reps automatically after workout
Adjustable Progression Standards
Fun, Challenging and Motivating Workout Modes to keep you on track:
-Tabata -> An essential tool to create high intensity interval trainings with a few taps.
- Bring Sally Up -> This workout challenge is so fun and challenging at the same time it will make you want to do it everyday
- Deck of Cards -> Set an exercise to each suit and go through a shuffled deck performing them according to the point value of the card.
Workout Plans:
Try how easy it is to apply a new workout plan with the 2 plans included for free.
The routines and your scheduled is created for you automatically, you just set the difficulty, and start working out.
You never get bored of working out if you switch between plans every now and then.
Access to the restricted part of the forum.
Save your data to iCloud, or to get it as a file and restore it later through iTunes.
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Calisthenics Family: Workout VS.
Calisthenics Mastery
декабрь 19, 2024