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- Movement With Julie
- Movement With Julie Vs. Alexia Clark
Movement With Julie против Alexia Clark Использование & Stats
Fun and effective workouts with minimal equipment designed to keep you challenged – regardless of your fitness level!
The go-at-your-own-pace dumbbell-only workouts offered inside are straightforward for women that are working professionals and stay-at-home moms wanting to get in the best shape of their lives and reach their fitness goals.
Inside you will be able to track your progress, by adding your progress photos, and measurements and track the weight lifted for each workout to ensure that you are progressing from week to week.
Features:
•3 Programs: As an active subscriber, you receive 3 workouts to pick from: our community favorite ‘Weekly Workouts’ Movement program, A brand new 6-Week ‘Movement for Beginners’ program, and a 4-week “Move Your Body Anywhere” program. More programs will be coming soon at no additional charge!
• Weekly Workouts:
• The most popular program as new workouts is released on Saturdays at noon MST for the following week.
• These workouts are challenging, effective, time-efficient go-at-your-own-pace workouts for all fitness levels with minimal equipment.
• Lots of variations from week to week to keep you excited, engaged and interested.
• 5 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, Shoulders/Glutes, and Full Body Conditioning.
• Two workout options each day: a “standard” workout that takes 45-60 minutes to complete or a 30-minute version if you’re low on time
• Movement For Beginners: Coming Soon!
• Brand new 6-week progressive program.
• These workouts help you develop a foundation for those new to exercise or returning after taking some time off.
• 5 days per week flexible schedule: 2x Lower Body, 1x Upper Body, 1x Push Day 1x Pull Day.
• Simple foundational movements that will ensure you build strength, coordination, and balance.
• Alternate exercises if you need to scale back or don’t have access to a bench.
• The workouts range from 30-40 minutes to complete.
• Movement For “On-The-Go”:
• A 4-week program that you can use when you’re traveling or on vacation with minor to no equipment.
• This program utilizes bodyweight, resistance bands, and booty pump bands are optional but encouraged.
• 4 days per week flexible schedule: Lower Body, Upper Body, Cardio/Core, and Full Body.
• The workouts will range from 28-32 minutes to complete.
- Progress: Inside, you will be able to track your progress by adding your progress photos and measurements and track the weight lifted for each workout to ensure that you progress from week to week.
- Community & Support: As an active subscriber, you do not have to rely on yourself; you will have access to join thousands of like-minded women from around the world inside our private Facebook community group. This community is here to cheer you on, celebrate your wins and encourage you when you’re feeling down.
- Subscriptions: MWJ offers two subscription options, Monthly and Annual. These subscriptions provide full access to the app, including all programs, and access to the private community Facebook group. You may manage your subscriptions, and auto-renewal may be turned off by going to your Account Billing Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. By downloading and subscribing to the MWJ app, you agree to our Privacy Policy and Terms & Conditions.
https://movementwithjulie.com/privacy
https://movementwithjulie.com/terms
To learn more and stay up-to-date, visit movementwithjulie.com, and follow on Instagram and Tiktok: @movementwithjulie!
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
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Join women from all over the world getting fitter, stronger and more confident every day. The Alexia Clark app provides you with 5 new workouts released each week, a delicious nutrition plan and Alexia’s personal support whenever you need it.
Alexia Clark, a certified personal trainer and certified nutrition specialist, has become an Instagram fitness sensation with 1.9 million followers. As the social media ‘Queen of Workouts’ Alexia’s philosophy is to keep fitness fresh and fun by never doing the same workout twice.
Are you ready to develop fitness into a habit that you can look forward to every day with a routine you will never get bored of?
Join thousands of women on Alexia Clark’s mission to help you live a life full of confidence and happiness by integrating fitness into your busy lifestyle.
The Alexia Clark app is home to:
- 5 totally new workouts each week. Variety means you'll never hit a plateau and never get bored
- Flexible workouts that fit your schedule. Workout at the gym or at home with minimal equipment
- Video demonstrations and detailed descriptions of each exercise
- A delicious meal plan you'll actually want to eat and a weekly grocery list to keep things simple
WORKOUTS THAT FIT YOUR SCHEDULE
- Choose your workout length and whether you’re working out at home or gym and the app will guide you through the exercises
- Home workouts are every bit as challenging as the gym and will give you exactly the same results as going to the gym
NEVER GET BORED
- Totally new functional workouts released each week day
- The workouts build strength and incorporate cardio
- Alexia constantly creates new ways to challenge you, so you will never get bored
EASY TO FOLLOW NUTRITION PLAN
- Designed to teach you how to eat well and live a healthy lifestyle
- Delicious easy to follow recipes that are suitable for all the whole family
- Can be tailored to multiple dietary preferences
- Weekly grocery shopping list to help you save time and money
ALEXIA CLARK’S PERSONAL SUPPORT
- Full personal support and one-onto-one advice
- You’ll have direct contact with Alexia via email so you can get advice or a little extra motivation whenever you need it
JOIN A GLOBAL COMMUNITY
- The amazing QUEENTEAM community will all do the same workout together with you each day
- Your very own support network of women ready to cheer you on every step of the way
WHO IS THE APP FOR?
- Women of all ages and fitness abilities. The workouts can be scaled and adjusted to suit you whether you're at the start of your journey or ready to take it up a gear
- Women who want to integrate fitness into a busy lifestyle and develop exercise into a habit that they can look forward to every day
- Women who want to be part of a global support network of people ready to motivate and inspire them each day
SUBSCRIPTION PRICING AND TERMS
Alexia Clark is free to download.
TRY FOR 1 WEEK
Then $29.99 per month
Secured with iTunes. Cancel anytime
Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is disabled
Alexia Clark offers a free trial with full Alexia Clark functionality. After the Alexia Clark free trial ends an Alexia Clark subscription is required. The Alexia Clark subscription is $29.99 per month billed monthly. Alexia Clark plans are auto renewing. You can turn off auto renewing subscriptions up to 24 hours before your next subscription payment is due via your iTunes account settings page. Subscriptions may be managed and auto renewal may be turned off by going to your iTunes account settings after purchase. Any unused portion of a free trial will be forfeited when a subscription is purchased.
By registering you acknowledge and agree to our Terms of Use and Privacy Policy. https://app.alexia-clark.com/terms https://app.alexia-clark.com/privacypolicy
- Apple App Store
- Бесплатный
- Здоровье & Фитнес
Рейтинг магазина
- -
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Movement With Julie VS.
Alexia Clark
декабрь 12, 2024