Tät-m Pelvic floor exercises против LEIA Health: for new mothers Использование & Stats

WHEN YOU HOLD YOUR BABY, LEIA HOLDS YOU Recovering physically and mentally after your birth can take up to a year, or longer – if you don't get the right support. That's why LEIA Health exists, the complete preparation and support for new mothers. EVERYTHING YOU NEED IN ONE PLACE Pregnancy is usually preoccupied with planning for the baby, but what about you? Together with our experts in women's health, we have collected everything you need to know as a new parent. You'll find content and features for pregnancy, childbirth, feeding, breastfeeding, contraction exercises, sleep problems, baby blues, postpartum depression, and much, much more. PERSONAL RECOVERY PLAN It can take a long time to recover after giving birth. LEIA Health supports you with a 12-week recovery plan - customized for you, based on your own experiences and conditions. DAILY CHECK-IN Track, understand, and improve your physical and mental health. Create a daily routine just for you and add notes. By following your behavior over time, you can get a better overview of your well-being. TEST FOR POSTPARTUM DEPRESSION The postpartum period can be difficult enough without having to worry about your mental well-being. Unfortunately, 1 in 10 parents experiences depression after having a child, which applies to both mothers and fathers. With LEIA Health, you can test yourself for postpartum depression and pay attention to your symptoms already at an early stage. Produced together with a research team at Karolinska Institutet. TRACKER FOR BREASTFEEDING, BOTTLE FEEDING, AND PUMPING Feeding your baby is a big part of your daily life as a mother. But if you find yourself struggling, you're not alone, as most new mothers experience problems when breastfeeding. LEIA Health's feeding tracker will help you log your breastfeeding and bottle feeding, to make all parents feel supported – no matter how you feed your baby. STRENGTHEN YOUR PELVIC FLOOR WITH LEIA Your pelvic floor is important and holds lots of functions in the body. Through our 6-week training program, you can build up your internal muscles, which can avoid prolapse and incontinence. Before and after your childbirth. SUBSCRIPTION COST AND TERMS LEIA Health offers three subscription options with a 7-day trial period that renews automatically: monthly, quarterly, or annually. Prices are converted to your local currency depending on the country you live in. The subscription will automatically renew unless turned off in your iTunes account settings at least 24 hours before the end of the current period. You can go to your iTunes account settings to manage your subscription and turn off auto-renewal. Your iTunes account will be charged once the purchase is confirmed. If you subscribe before your 7-day trial expires, the remainder of your 7-day trial will be forfeited as soon as your purchase is confirmed. You can find the full terms of use and our integrity policy here: https://www.leia.health/en/anv%C3%A4ndarvillkor https://www.leia.health/en/integritetspolicy The LEIA Health team wishes you the best of luck as a new mother and hopes that we get to join you on the journey. Questions? Email us at info@meetleia.com.