다짐(多Gym) - 운동할 땐, 다짐부터 против Planfit - Gym Fitness Planner Использование & Stats

No more Guessworkout! Whether you’re at home or in the gym, Planfit’s personalized routines help you exercise smarter, achieve your fitness goals, and stay consistent! Free features for a lifetime: ■ Personalized workout plan recommendations with the right reps & weights for your goals ■ Machine / Equipment Guide ■ Workout log & tracker ■ Fitness community Premium features with a 7-day free trial: ■ Real-time Coaching (countdown reps, rest times, and detailed workout guides) ■ Muscle Recovery Tracking & Analysis ■ Exercise Performance Tracking & Analysis ■ Apple watch Integration ◆ Highly personalized workout plans to get you fit faster. When you hit the gym or work out at home, Planfit’s innovative algorithm, backed by millions of data points, creates a workout plan and routine tailored just for you. Whether your fitness goals are to lose weight, get stronger, or build muscle, the smartest fitness coach will suggest the right sets, reps, and weights. As you work out repeatedly, these recommendations will be refined. No need for an expensive fitness coach anymore! ◆ Don’t waste time! We completely take the guesswork out of your workouts. We create optimized workout routines based on the equipment available at your gym. If a machine is unavailable, we suggest the most effective substitute exercises. Plus, we set proper rest times between sets so your workout is as effective as possible. ◆ The most intuitive and easy to use fitness planner and also tracker. Logging your workout sessions is simple, and Planfit makes the best use of your logged data. We intuitively visualize your progress so you can track your training. Our algorithm learns from every exercise, set, rep, and weight to provide you with the best routine. You can track your fitness data by session, exercise, and muscle group (chest, back, abs, and more)! You can plan your fitness goals and schedule your workouts seamlessly. ◆ Personal Trainer & planner in your pocket! Planfit gives you detailed guides and videos for each exercise. You can easily check if you’re doing the exercise correctly, as our videos highlight the muscles where you should feel the strain. It’s like having a fitness coach right in your pocket. Our Fitness optimized Algorithm has learned over 11 million workout data from 1.5 million gym goers, which is one of the largestest datasets in the world. We require access to the following: - HealthKit : Sync your Planfit Data with Apple Health - Camera and Photo Planfit offers both a free version and a subscription version with premium features. - You can subscribe and pay on the App Store, using your Apple ID. Payment will be charged to your Apple ID at confirmation of purchase. - Upon confirmation of purchase or end of free trial, payments will be charged to your Apple account. - Free trials are provided only once per Apple account. - You can cancel your subscription up to 24 hours before the end of the current subscription period. If you cancel, your subscription will automatically be discontinued after the end of your subscription. - After purchase, manage subscriptions at 'Settings - Apple ID - Subscriptions'. - For minors, we confirm that the legal guardian/parental consent to the subscription and payment has been obtained by purchasing a subscription. Terms of Use : https://blush-viper-9fa.notion.site/Terms-of-Use-ce97705d18c64be785ca40813848bac9 Privacy Policy : https://blush-viper-9fa.notion.site/Privacy-Policy-a3dd36468c76426aba69662e1bc7aec4