MindSpa.com против Open: Breathwork + Meditation Использование & Stats

Everyone is born with a unique and invaluable gift. It is our life mission to discover this gift and use it to unleash our full potential. However, this isn’t easy. Everyday stress, low confidence, lack of motivation and poor mental wellbeing often get in the way. After a decade in the making, Synctuition launched the first virtual spa for deep relaxation and self-improvement. This unparalleled tool helped millions of people worldwide. However, throughout this journey, we realized we needed to take the next big step towards radically transforming the future of mental wellbeing. The result? MindSpa.com: the world’s first social network for optimal mental wellbeing. More than an app, MindSpa.com is a revolutionary program for achieving mental clarity, finding your life purpose and boosting everyday happiness. This is possible thanks to an unparalleled combination of sound relaxation technology and several engaging features, which have been created to have positive and long-lasting effects. MINDSPA.COM’S KEY FEATURES Music therapy Listen to a series of immersive audios featuring specific frequencies and diverse vibrations to stimulate your mind. Close your eyes and allow the sounds to positively impact your mind and body. 3D Sound Journeys Immerse yourself in mesmerizing audios recorded using three-dimensional technology. Ease stress, relax, and optimize your mind for deep sleep by listening to soothing music, nature sounds, binaural beats, and ASMR. Clarity Test Would you like to discover how clear or foggy your current mental state is? Now, for the first time in history, mental clarity has been put on a measurable scale. All you need to do is to answer a series of questions about your everyday life and habits. Then, the clarity test algorithm will analyze and calculate your clarity score. Background Music Would you like to focus while studying or unwind after a busy day? MindSpa.com has something for every occasion! Tune into our background music to set the perfect ambience. Positivity Feed Get expert tips and tailored content based on your personal interest and current mental state. Through insightful facts, quotes, videos, and blog articles, you will learn new and exciting ways to improve your well-being. A LONG & IMPACTFUL TRAJECTORY Synctuition, the basis for MindSpa.com, has positively impacted the lives of millions of people across the globe. The numbers say it all: 5.000.000+ downloads 100 million+ streamed minutes 150.000+ five-star positive in-app reviews A growing community of users has already experienced all the transformative benefits of MindSpa.com’s sound technology and immersive features: “I feel like MindSpa.com brings me things I was missing in my life. My entire life has changed in extraordinary ways not just talking spiritually but also physically.” “I was skeptical at first. But once I started listening to the sound journeys and healing sounds my thoughts stopped racing and the binaural music transported me to another world.” “I love it! I look forward to go to sleep every night to enjoy 20 minutes of pure bliss, happiness, and listening to beautiful sounds.” Subscription, Pricing & Terms MindSpa.com is available with a 7-day free trial and can also be purchased yearly. Please keep in mind that after confirmation of your purchase, payment will be charged to your account. Your subscription will be automatically renewed unless you turn off auto-renewal within 24 hours before the end of the current billing cycle. After canceling auto-renewal, you will still have access to MindSpa.com’s premium features. To learn more, read our terms and conditions here: https://mindspa.com/terms-of-use You can also find out all about our privacy policy below: https://mindspa.com/privacy-policy

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Open: Breathwork + Meditation

“We believe that mindfulness is more than a form of stress relief — it can be a tool for personal growth, deeper understanding, vibrancy. More than a way to disconnect — it can be a way to feel a part of something bigger. More than simply silence — it can be immersive, beautiful, moving.” –Raed Khawaja, Open Co-founder & CEO Regulate your nervous system with Open. Bridge science and spirituality to cleanse your body and mind. Learn breathwork, meditation, and movement techniques designed by experts in neurobiology. Practice on the app and in-person at our flagship studio in Los Angeles. CLASSES BREATHE: Since the dawn of civilization, humans have developed techniques for manipulating our breath to induce desired states of consciousness. Now peer-reviewed studies in neuroscience and psychology confirm that breathwork is a powerful toolkit for regulating your nervous system, optimizing your health and well-being, and catalyzing personal transformation. Breathwork is an umbrella term for myriad practices, both ancient and modern. While many techniques are deeply rooted in spiritual traditions like Yoga, Qi Gong, and Buddhism, contemporary applications integrate ancient wisdom with modern science.This synthesis of ancient and modern has given rise to transformational breathwork, designed to induce profound experiences of catharsis, insight, and breakthrough. Experience a mental reset with just a few minutes of conscious breathing. MEDITATE: Train your awareness and contemplate wisdom – with techniques that span generations, cultures, and traditions – with our daily meditations and monthly programs. Learn how to enhance your focus, reduce your stress and anxiety, and regulate your emotions with simple mindfulness techniques you can incorporate into your daily life. MOVE: Our methodology is designed through the intelligence of fitness – blending endurance, strength, mobility, and recovery – with the wisdom of mindfulness. A ritual for resilience, strengthening the body and mind. ANYTIME, ANYWHERE: Practice on your time with our endless library, with fresh classes added daily. From simple 5-minute breathwork techniques, to 60-minute strength and conditioning classes, build your practice to fit your schedule and meet your goals. Whether you’re starting your journey or seeking a new challenge, there are classes for every level and mood. PROGRESS TRACKING: Create a daily habit that sticks with progress tracking, push reminders, streaks, and badges. A consistent breathwork and meditation practice has proven to reduce cortisol levels and regulate the nervous system–decreasing stress, supporting emotional well-being, and enhancing mental clarity. These techniques can also improve physical health by increasing heart rate variability, promoting cardiovascular health, and boosting immune function. CONNECT WITH US Questions? Email us: support@o-p-e-n.com. Follow along on Instagram: @op_e___n. NOTES Data: Open reads and writes data to the Apple Health App to help you track your Mindful minutes. No data is being sent outside of your device. This is optional. Pricing info: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Open will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://o-p-e-n.com/terms and our privacy policy here: https://o-p-e-n.com/privacy.