Bellabeat Wellness Coach против Intermittent Fasting Tracker! Использование & Stats

- A Women's Health App with Optional Private Key Encryption - Featured in Vogue, Forbes, Poosh, Elle, Cosmopolitan, Insider & more Bellabeat Wellness Coach regularly updates content for women's health guidance. Personalized health programs & advanced technology have helped more than 1M women reach wellness goals. Data collected via Bellabeat's devices (Ivy, Leaf, Time & Spring) are translated into actionable knowledge through the app, which doubles as a wellness content library covering fitness, beauty, mindfulness, hydration & nutrition. PREMIUM WELLNESS MEMBERSHIP Bellabeat Coach is personalized based on biometric, lifestyle & hormonal cycle data. Get workout routines, meditations, mindfulness exercises, stress-relief techniques, goal-supporting nutrition, cycle, pregnancy & post-pregnancy guidance & more. Track & receive a monthly health data overview with the Body Analysis & Performance report. See our website for our standard subscription & device offers. Once a subscription is purchased: -Payment will be charged to your iTunes Account after purchase confirmation -Unless auto-renew is turned off at least 24 hours before the end of current period, subscriptions renew & charge automatically -After purchase, user can modify their subscriptions & turn off auto-renewal in their account settings -Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication COACHING Personalized coaching based on biometric, lifestyle & hormonal cycle data. Reach your wellness goals in the areas of weight loss, fitness, hormonal balance, sleep, healthy aging, intimacy, or general health & wellbeing. WELLNESS CONTENT LIBRARY Fitness: yoga, pilates, shape & strength, mobility & stretching, cardio, pre & postnatal fitness Mindfulness: breathing exercises, affirmations, meditations, binaural beats, relaxation music, sounds of nature, meditations for moms, ASMR & more Nutrition: Power ingredients that support your body throughout your hormonal cycle, cycle phases recipes, pre & postnatal nutrition & supplementation Beauty: cycle-supporting guidance, how-to videos, face yoga, skincare academy, DIY skincare recipes New & Expecting Moms: the Fourth Trimester podcast guiding you through birth & motherhood preparations, meditations, postpartum fitness, postpartum nutrition, pregnancy fitness Quick Reads: goal-supporting articles ACTIVITY -Insight into activity progress -Track & monitor steps, active time, energy burned, distance & activity duration SLEEP -Track & monitor sleep patterns -Identify light, recovery sleep & awake periods -Understand sleep efficiency & quality MINDFULNESS -Reduce stress & anxiety with mindfulness exercises -Track meditations with Leaf/Ivy to determine calmness levels -Track Cardiac Coherence & Respiratory Rate (Ivy Exclusive) MENSTRUAL CYCLE -On demand Private Key Encryption -Track periods & phases of the menstrual cycle -Log moods, symptoms, weight & temperature -Guidance based on your hormonal cycle & individual needs HYDRATION -Get reminders, track water intake & monitor progress -Works optimally with Spring STRESS -Learn stress management skills -See which lifestyle habits impact stress WELLNESS SCORE -The Wellness Score shows step, activity, sleep, meditation & hydration progress throughout the day & night READINESS SCORE (IVY+) -Biometric feedback that measure body readiness -Track temperature, heart rate, respiratory rate & cardiac coherence -Optimize workouts with biometric insight INSIGHTS -Informative videos & articles -Gain knowledge to improve wellness habits, best practices for optimal biometric feedback, menstrual cycle guidance INTEGRATIONS Sync certain data measured by Leaf, Ivy or Time to the Apple Health app (optional) FOR UPDATES For specific details on what changed with any specific update, feel free to reach out to us at hi@bellabeat.com Terms of Service: https://www.bellabeat.com/legal

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Intermittent Fasting Tracker!

Fasting App is your personal intermittent fasting tracker for a healthier life. Whether you fast for health improvement, detox, religious reasons, long term weight loss, or just to get slim fast, our intermittent fasting tracker will help you easily reach your goal. All you need to do is enter your personal details such as weight, diet, bedtime, and other information. Then, choose a level of fasting such as a 5:2 fast diet or 16:8 fast. You can then check your fasting time and stop the tracker if you decide to stop your daily fast and have a meal. Are you a fan of keto fasting, window fasting, or water fasting, and need an intermittent fasting tracker? Our intermittent fasting timer will be your new fasting secret to success by keeping track of your fasting countdown and helping you with notifications and reminders. With our Fasting App you can try a 16:8 fast, 5:2 fast, and 18:6 intermittent fast. Whether you're a beginner faster, intermediate fasting lover, or fasting expert, Fasting App will put you on the fast track to achieving your diet goals. Features: - Fasting Timer: Track when you start and finish your fast. - Personal Profile: Enter and keep track of your personal details. - Levels: Unlock all levels of fasting to reach your goals. - Ability to create your own fasting levels. - Goal Timer: Select a level and Fasting App will countdown until you reach your goal. - Notifications: Get notified when it's time for you to start a new fasting level. - Simple, user-friendly design; - Connect Apple Health to sync your fitness data such as steps, weight, water balance to track your progress easily and build personalized fasting plans for you. Terms of Service: https://tou-fasting.food-mentor.com Privacy Policy: https://pp-fasting.food-mentor.com