The Mindfulness App vs Happier: Meditation Usage & Stats

Feeling overwhelmed or stressed in your everyday life? Want to feel more balanced and more joyful? Enjoy a more restful sleep, stress less, and reduce your anxiety together with The Mindfulness App. With over 350 guided meditations and courses from experts around the world, we have options for every mood, time of the day, and for everyone from beginners to experienced. • Guided meditations and courses in over 10 different languages. • Sleep Stories for a gentle closing of the day. • Personalised users statistics. • Personalised reminders to help you remember to meditate. • Reminders based on time and location. If you find that you enjoy a silent meditation, or simply want to include a personalized meditation into your practice, you can pick and choose between: • 3-99 minute meditations. • Option of silent or guided. • Inclusion of bells and a guided introduction. • Different background sounds such as forest, rain, waves and more. • Possibility to save your favorites for quick access. As a new user, you have the option to take advantage of our Free Trial that allows you to test the app and access all premium content for a full seven days. Included in our Premium Subscription: • Unlimited access to all meditations and courses in over 20 different topics. • Make meditations and course sessions available offline. • Regularly updated content allows you to discover new favorite meditations and teachers. You have the option to try all of the Premium content now with a one-week free trial. We’re here to help you find what meets your needs and make meditation work for your daily life to improve your inner wellbeing. It doesn’t matter where you are on your journey, we’re here for you every step of the way!

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Happier: Meditation

Experience a whole new way to meditate with Happier. Whether you're new to mindfulness or a seasoned meditator, Happier offers a personalized and flexible approach to help you integrate real mindfulness into your real life. Embrace imperfection, reduce the pressure to be perfect, and discover new ways to find calm and clarity in every moment. Why Choose Happier? - Personalized Meditation Experience: Happier tailors your meditation journey with customized plans that evolve with you. Set practice goals, track your progress, and experience meditation that grows as you do. - Flexible Meditation Options: Life is busy, and meditation should fit into it seamlessly. Choose from mindful activities that suit your schedule and mood, whether you have 5 minutes or 50. - Embrace Imperfection: Meditation isn’t about being perfect. Happier encourages you to embrace the journey with all its ups and downs, helping you to stay committed and compassionate with yourself. - Familiar Faces, New Content: Learn from the best. Our world-renowned teachers bring fresh content regularly, keeping your practice engaging and relevant. - Monthly Meditation Evolution: Your needs change, and so should your meditation. Happier offers monthly check-ins to adjust and personalize your practice, ensuring it remains effective and enjoyable. Key Features: - Introductory Course: Start your journey with our beginner-friendly course that makes meditation accessible and enjoyable. - 500+ Guided Meditations: Access an extensive library covering topics like anxiety, focus, sleep, and more. - Sleep Meditations: Drift off with ease using our sleep-focused sessions designed to help you fall asleep and stay asleep. - Mindful Moments: Short, on-the-go meditations and wisdom to integrate mindfulness into your daily routine. - Weekly Content Updates: Keep your practice fresh with new guided meditations and content every week. Awards & Recognition #1 App in New York Times ‘How to Meditate’ Guide Featured in The Washington Post for ‘Emergency Election Stress’ Meditations Launched on ABC’s Good Morning America Join Happier Today Start your journey towards a calmer, happier life with personalized meditation plans, flexible options, and a supportive community. Whether you're looking to sleep better, manage stress, or just find a moment of peace, Happier is here to help. Download now and discover how meditation can transform your life. Enjoying Happier? Please leave a review—it really helps! Questions or need support? Contact us at support@happier.com.